22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Hugh JOHNSTON (#429)
Finished
TIME:  04:45:10
Place
143  OF 1052
Male
141  OF 835
25-29
30  OF 147

Swim 00:35:59 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:28:12
Swim 00:35:59 00:35:59 434 384 80 3.16 / 18:56 08:04:12

T1 00:02:40 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:40 00:38:39 200 169 32 - / - 08:06:52

Cycle 02:35:33 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:31:36 01:10:16 273 261 36 34.74 / 01:43 08:38:28
Bike 23.6k 00:09:33 01:19:49 267 256 35 34.4 / 01:44 08:48:01
Bike 26.4k 00:04:33 01:24:23 264 253 36 34.64 / 01:43 08:52:35
Bike 45k 00:31:48 01:56:11 269 257 40 34.7 / 01:43 09:24:24
Bike 59.7k 00:24:29 02:20:41 251 241 40 35.12 / 01:42 09:48:53
Bike 65k 00:09:36 02:30:17 249 239 40 34.91 / 01:43 09:58:29
Bike 68k 00:04:37 02:34:54 246 236 39 35.02 / 01:42 10:03:06
Bike 86kk 00:31:56 03:06:51 238 229 39 34.9 / 01:43 10:35:03
Cycle 00:07:21 03:14:13 235 227 39 34.71 / 01:43 10:42:25

T2 00:01:24 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:24 03:15:37 38 36 14 - / - 10:43:49

Run 01:29:33 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:06:18 03:21:56 57 54 18 14.24 / 04:12 10:50:08
Run 3.2k 00:06:33 03:28:29 47 45 16 14.91 / 04:01 10:56:42
Run 5k 00:07:10 03:35:40 47 46 18 14.96 / 04:00 11:03:52
Run 6.1k 00:05:17 03:40:57 44 43 18 14.44 / 04:09 11:09:09
Run 7.7k 00:06:38 03:47:36 43 42 17 14.44 / 04:09 11:15:48
Run 9.4k 00:06:54 03:54:30 45 44 17 14.5 / 04:08 11:22:43
Run 11.2k 00:07:29 04:02:00 44 43 16 14.48 / 04:08 11:30:12
Run 12.4k 00:05:32 04:07:32 44 43 16 14.33 / 04:11 11:35:44
Run 13.9k 00:06:53 04:14:25 46 45 17 14.18 / 04:13 11:42:37
Run 15.7k 00:07:03 04:21:29 47 47 17 14.3 / 04:11 11:49:41
Run 17.4k 00:07:38 04:29:08 53 53 17 14.2 / 04:13 11:57:20
Run 18.6k 00:05:38 04:34:46 55 55 17 14.1 / 04:15 12:02:58
Run 19.9k 00:05:45 04:40:32 53 53 17 14.06 / 04:16 12:08:44
Run 00:04:38 04:45:10 54 54 17 14.13 / 04:14 12:13:23