22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Alexander FORBES (#427)
Finished
TIME:  05:30:38
Place
450  OF 1052
Male
408  OF 835
18-24
38  OF 82

Swim 00:34:49 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:30:37
Swim 00:34:49 00:34:49 375 333 37 3.27 / 18:19 08:05:26

T1 00:04:58 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:58 00:39:48 762 615 59 - / - 08:10:25

Cycle 02:44:46 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.3k 00:33:04 01:12:52 428 393 31 33.2 / 01:48 08:43:29
Bike 23.6k 00:09:42 01:22:34 398 365 29 33.1 / 01:48 08:53:11
Bike 26.4k 00:04:45 01:27:20 392 360 29 33.31 / 01:48 08:57:57
Bike 45k 00:32:45 02:00:05 367 342 26 33.5 / 01:47 09:30:42
Bike 59.7k 00:27:13 02:27:19 407 376 30 33.33 / 01:48 09:57:56
Bike 65k 00:09:55 02:37:14 403 372 29 33.18 / 01:48 10:07:51
Bike 68k 00:04:54 02:42:09 401 371 28 33.27 / 01:48 10:12:46
Bike 86kk 00:34:29 03:16:39 400 368 29 32.97 / 01:49 10:47:16
Cycle 00:07:55 03:24:34 397 365 28 32.77 / 01:49 10:55:11

T2 00:03:16 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:16 03:27:51 644 532 55 - / - 10:58:28

Run 02:02:46 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run1.5k 00:08:30 03:36:21 628 544 62 10.58 / 05:40 11:06:58
Run 3.2k 00:09:11 03:45:33 641 556 61 10.84 / 05:31 11:16:10
Run 5k 00:12:47 03:58:20 816 691 71 9.83 / 06:05 11:28:57
Run 6.1k 00:07:15 04:05:35 769 655 67 9.69 / 06:11 11:36:12
Run 7.7k 00:08:55 04:14:30 737 633 66 9.9 / 06:03 11:45:07
Run 9.4k 00:09:09 04:23:40 704 605 65 10.1 / 05:56 11:54:17
Run 11.2k 00:09:35 04:33:16 668 576 63 10.27 / 05:50 12:03:53
Run 12.4k 00:07:11 04:40:28 639 552 59 10.24 / 05:51 12:11:05
Run 13.9k 00:09:00 04:49:28 619 535 58 10.21 / 05:52 12:20:05
Run 15.7k 00:09:17 04:58:46 598 524 58 10.36 / 05:47 12:29:23
Run 17.4k 00:10:06 05:08:53 588 515 57 10.33 / 05:48 12:39:30
Run 18.6k 00:07:40 05:16:33 578 505 53 10.26 / 05:50 12:47:10
Run 19.9k 00:07:52 05:24:26 578 505 52 10.24 / 05:51 12:55:03
Run 00:06:11 05:30:38 574 502 51 10.31 / 05:49 13:01:15