22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Daniel HOWITT (#42)
Finished
TIME:  04:29:08
Place
68  OF 1052
Male
67  OF 835
40-44
11  OF 100

Swim 00:26:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:16:02
Swim 00:26:29 00:26:29 26 26 1 4.3 / 13:56 07:42:32

T1 00:01:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:47 00:28:16 40 37 3 - / - 07:44:19

Cycle 02:27:54 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:29:01 00:57:18 105 105 16 37.82 / 01:35 08:13:21
Bike 23.6k 00:08:57 01:06:16 110 110 17 37.27 / 01:36 08:22:18
Bike 26.4k 00:04:21 01:10:37 112 112 17 37.39 / 01:36 08:26:40
Bike 45k 00:29:23 01:40:00 120 120 19 37.5 / 01:35 08:56:03
Bike 59.7k 00:24:00 02:04:01 137 136 24 37.43 / 01:36 09:20:04
Bike 65k 00:09:11 02:13:12 138 137 25 37.14 / 01:36 09:29:15
Bike 68k 00:04:41 02:17:54 141 140 25 37.14 / 01:36 09:33:56
Bike 86kk 00:30:50 02:48:44 149 147 27 36.82 / 01:37 10:04:47
Cycle 00:07:26 02:56:10 149 147 26 36.51 / 01:38 10:12:13

T2 00:02:02 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:02 02:58:12 241 202 29 - / - 10:14:15

Run 01:30:56 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:06:17 03:04:29 51 48 7 14.31 / 04:11 10:20:32
Run 3.2k 00:06:36 03:11:06 51 49 7 14.88 / 04:01 10:27:09
Run 5k 00:07:24 03:18:31 60 58 9 14.76 / 04:03 10:34:34
Run 6.1k 00:05:37 03:24:08 61 59 10 14.11 / 04:15 10:40:11
Run 7.7k 00:06:47 03:30:56 66 64 11 14.11 / 04:14 10:46:59
Run 9.4k 00:06:47 03:37:43 63 62 11 14.27 / 04:12 10:53:46
Run 11.2k 00:07:31 03:45:15 62 61 12 14.28 / 04:11 11:01:18
Run 12.4k 00:05:42 03:50:57 64 63 12 14.1 / 04:15 11:07:00
Run 13.9k 00:06:52 03:57:50 63 62 12 13.98 / 04:17 11:13:53
Run 15.7k 00:07:05 04:04:55 63 62 12 14.12 / 04:14 11:20:58
Run 17.4k 00:07:48 04:12:44 63 62 12 14 / 04:16 11:28:47
Run 18.6k 00:05:50 04:18:34 65 64 12 13.88 / 04:19 11:34:37
Run 19.9k 00:05:47 04:24:22 64 63 11 13.85 / 04:19 11:40:25
Run 00:04:46 04:29:08 64 63 11 13.92 / 04:18 11:45:11