22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Daniel MURRAY (#413)
Finished
TIME:  05:11:02
Place
304  OF 1052
Male
280  OF 835
30-34
65  OF 172

Swim 00:36:01 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:28:36
Swim 00:36:01 00:36:01 435 385 83 3.16 / 18:57 08:04:37

T1 00:05:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:32 00:41:33 839 675 143 - / - 08:10:09

Cycle 02:35:49 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:31:26 01:13:00 260 249 62 34.91 / 01:43 08:41:36
Bike 23.6k 00:09:48 01:22:49 280 268 64 34.31 / 01:44 08:51:25
Bike 26.4k 00:04:37 01:27:26 272 261 62 34.51 / 01:44 08:56:03
Bike 45k 00:30:47 01:58:14 239 230 57 35.08 / 01:42 09:26:50
Bike 59.7k 00:24:45 02:22:59 238 229 57 35.33 / 01:41 09:51:35
Bike 65k 00:09:55 02:32:55 241 232 57 35 / 01:42 10:01:31
Bike 68k 00:04:35 02:37:30 241 232 57 35.11 / 01:42 10:06:07
Bike 86kk 00:32:03 03:09:34 235 227 55 34.94 / 01:43 10:38:10
Cycle 00:07:49 03:17:23 237 229 54 34.65 / 01:43 10:45:59

T2 00:02:59 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:59 03:20:22 570 476 101 - / - 10:48:59

Run 01:50:39 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:07:38 03:28:01 375 342 83 11.77 / 05:05 10:56:37
Run 3.2k 00:07:36 03:35:37 288 267 71 12.59 / 04:45 11:04:13
Run 5k 00:08:26 03:44:03 273 254 69 12.66 / 04:44 11:12:39
Run 6.1k 00:06:16 03:50:20 264 246 67 12.21 / 04:54 11:18:56
Run 7.7k 00:08:06 03:58:26 275 256 66 12.13 / 04:56 11:27:03
Run 9.4k 00:08:10 04:06:37 272 255 65 12.19 / 04:55 11:35:13
Run 11.2k 00:08:39 04:15:16 269 252 66 12.24 / 04:54 11:43:52
Run 12.4k 00:06:32 04:21:49 271 254 67 12.1 / 04:57 11:50:25
Run 13.9k 00:08:13 04:30:02 274 257 66 11.97 / 05:00 11:58:38
Run 15.7k 00:09:00 04:39:03 293 270 66 11.97 / 05:00 12:07:39
Run 17.4k 00:10:24 04:49:27 319 293 72 11.71 / 05:07 12:18:04
Run 18.6k 00:07:06 04:56:34 322 294 73 11.6 / 05:10 12:25:10
Run 19.9k 00:07:09 05:03:44 324 295 73 11.55 / 05:11 12:32:20
Run 00:07:18 05:11:02 348 312 75 11.44 / 05:14 12:39:38