22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Jonathon ROBERTS-THOMSON (#40)
Finished
TIME:  05:10:49
Place
302  OF 1052
Male
278  OF 835
30-34
64  OF 172

Swim 00:27:05 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:19:37
Swim 00:27:05 00:27:05 33 31 6 4.2 / 14:15 07:46:42

T1 00:01:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:59 00:29:04 73 64 15 - / - 07:48:42

Cycle 02:41:35 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:32:27 01:01:32 365 338 74 33.82 / 01:46 08:21:09
Bike 23.6k 00:10:00 01:11:32 374 345 75 33.35 / 01:47 08:31:09
Bike 26.4k 00:04:56 01:16:28 379 350 75 33.42 / 01:47 08:36:05
Bike 45k 00:32:28 01:48:56 354 331 71 33.68 / 01:46 09:08:34
Bike 59.7k 00:25:33 02:14:30 347 324 68 33.99 / 01:45 09:34:07
Bike 65k 00:10:12 02:24:42 355 332 70 33.7 / 01:46 09:44:20
Bike 68k 00:04:58 02:29:40 358 334 70 33.76 / 01:46 09:49:18
Bike 86kk 00:32:47 03:02:28 335 316 68 33.72 / 01:46 10:22:06
Cycle 00:08:11 03:10:40 342 321 69 33.41 / 01:47 10:30:18

T2 00:02:46 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:46 03:13:27 502 417 87 - / - 10:33:05

Run 01:57:21 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:07:42 03:21:09 396 363 89 11.68 / 05:08 10:40:47
Run 3.2k 00:08:09 03:29:19 376 344 86 12.1 / 04:57 10:48:56
Run 5k 00:09:13 03:38:32 410 371 92 11.96 / 05:00 10:58:09
Run 6.1k 00:06:50 03:45:23 410 370 91 11.46 / 05:13 11:05:00
Run 7.7k 00:08:20 03:53:43 412 369 90 11.47 / 05:13 11:13:21
Run 9.4k 00:08:54 04:02:38 416 373 90 11.46 / 05:13 11:22:16
Run 11.2k 00:09:39 04:12:18 428 381 91 11.42 / 05:15 11:31:55
Run 12.4k 00:07:21 04:19:39 435 387 94 11.23 / 05:20 11:39:16
Run 13.9k 00:08:49 04:28:29 432 384 91 11.11 / 05:23 11:48:06
Run 15.7k 00:09:10 04:37:39 428 380 89 11.18 / 05:21 11:57:17
Run 17.4k 00:10:15 04:47:55 435 386 91 11.05 / 05:25 12:07:33
Run 18.6k 00:07:47 04:55:43 443 392 93 10.91 / 05:29 12:15:20
Run 19.9k 00:08:20 05:04:03 463 408 97 10.79 / 05:33 12:23:40
Run 00:06:46 05:10:49 470 414 99 10.78 / 05:33 12:30:27