22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

David SHEIN (#394)
Finished
TIME:  05:49:20
Place
618  OF 1052
Male
548  OF 835
60-64
6  OF 19

Swim 00:32:58 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:25:50
Swim 00:32:58 00:32:58 263 235 1 3.45 / 17:21 07:58:49

T1 00:03:01 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:01 00:36:00 288 243 3 - / - 08:01:51

Cycle 02:52:34 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18.3k 00:35:35 01:11:35 664 597 12 30.85 / 01:56 08:37:26
Bike 23.6k 00:10:33 01:22:08 647 581 12 30.68 / 01:57 08:47:59
Bike 26.4k 00:04:58 01:27:07 632 570 11 30.98 / 01:56 08:52:58
Bike 45k 00:35:21 02:02:29 613 553 10 31.1 / 01:55 09:28:20
Bike 59.7k 00:26:47 02:29:16 571 514 11 31.63 / 01:53 09:55:07
Bike 65k 00:10:34 02:39:51 565 510 11 31.46 / 01:54 10:05:42
Bike 68k 00:05:05 02:44:57 557 503 11 31.57 / 01:54 10:10:47
Bike 86kk 00:35:37 03:20:34 543 491 11 31.42 / 01:54 10:46:25
Cycle 00:08:00 03:28:34 544 492 11 31.28 / 01:55 10:54:25

T2 00:02:34 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:34 03:31:09 414 350 6 - / - 10:57:00

Run 02:18:10 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run1.5k 00:09:15 03:40:25 808 679 9 9.71 / 06:10 11:06:16
Run 3.2k 00:09:51 03:50:16 796 673 8 10.04 / 05:58 11:16:07
Run 5k 00:10:30 04:00:47 768 653 8 10.12 / 05:55 11:26:38
Run 6.1k 00:08:24 04:09:12 786 668 10 9.61 / 06:14 11:35:03
Run 7.7k 00:09:52 04:19:05 780 666 8 9.63 / 06:13 11:44:56
Run 9.4k 00:10:42 04:29:47 790 674 9 9.61 / 06:14 11:55:38
Run 11.2k 00:11:03 04:40:50 776 662 9 9.64 / 06:13 12:06:41
Run 12.4k 00:08:26 04:49:17 770 654 9 9.52 / 06:18 12:15:08
Run 13.9k 00:10:37 04:59:55 771 654 9 9.39 / 06:23 12:25:46
Run 15.7k 00:10:54 05:10:50 762 648 9 9.44 / 06:20 12:36:41
Run 17.4k 00:11:53 05:22:44 762 648 9 9.35 / 06:24 12:48:35
Run 18.6k 00:09:08 05:31:53 764 649 9 9.24 / 06:29 12:57:44
Run 19.9k 00:09:28 05:41:21 770 650 9 9.17 / 06:32 13:07:12
Run 00:07:58 05:49:20 776 653 9 9.16 / 06:32 13:15:11