22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Haylee NICHOLLS (#389)
Finished
TIME:  05:20:51
Place
365  OF 1052
Female
36  OF 217
35-39
5  OF 13

Swim 00:37:10 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:26:08
Swim 00:37:10 00:37:10 506 69 5 3.06 / 19:34 08:03:19

T1 00:03:15 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:15 00:40:26 352 60 5 - / - 08:06:35

Cycle 02:51:37 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18.3k 00:34:28 01:14:55 566 55 5 31.84 / 01:53 08:41:03
Bike 23.6k 00:10:31 01:25:26 573 55 5 31.45 / 01:54 08:51:35
Bike 26.4k 00:05:00 01:30:27 568 55 5 31.66 / 01:53 08:56:36
Bike 45k 00:34:56 02:05:23 554 52 5 31.66 / 01:53 09:31:32
Bike 59.7k 00:27:04 02:32:28 535 52 5 31.98 / 01:52 09:58:37
Bike 65k 00:10:42 02:43:10 538 52 5 31.75 / 01:53 10:09:19
Bike 68k 00:05:03 02:48:13 535 52 5 31.86 / 01:52 10:14:22
Bike 86kk 00:36:04 03:24:18 529 52 5 31.56 / 01:54 10:50:27
Cycle 00:07:45 03:32:04 523 51 4 31.46 / 01:54 10:58:12

T2 00:02:00 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:00 03:34:04 223 37 4 - / - 11:00:13

Run 01:46:47 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run1.5k 00:07:57 03:42:01 473 49 4 11.3 / 05:18 11:08:10
Run 3.2k 00:08:10 03:50:12 425 41 4 11.9 / 05:02 11:16:20
Run 5k 00:09:27 03:59:39 453 49 4 11.72 / 05:07 11:25:48
Run 6.1k 00:06:28 04:06:07 423 43 4 11.41 / 05:15 11:32:16
Run 7.7k 00:07:59 04:14:07 398 39 4 11.53 / 05:12 11:40:16
Run 9.4k 00:08:18 04:22:25 379 38 4 11.66 / 05:08 11:48:34
Run 11.2k 00:08:37 04:31:03 351 34 4 11.79 / 05:05 11:57:12
Run 12.4k 00:06:29 04:37:32 331 30 3 11.72 / 05:07 12:03:41
Run 13.9k 00:08:01 04:45:33 322 29 3 11.66 / 05:08 12:11:42
Run 15.7k 00:08:15 04:53:49 316 26 3 11.81 / 05:04 12:19:58
Run 17.4k 00:08:36 05:02:25 301 24 3 11.81 / 05:04 12:28:34
Run 18.6k 00:06:25 05:08:51 293 24 3 11.77 / 05:05 12:35:00
Run 19.9k 00:06:32 05:15:23 288 24 3 11.78 / 05:05 12:41:32
Run 00:05:27 05:20:51 281 23 3 11.85 / 05:03 12:47:00