22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Jeni GODDARD (#388)
Finished
TIME:  06:21:06
Place
797  OF 1052
Female
116  OF 217
45-49
10  OF 20

Swim 00:42:31 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:27:07
Swim 00:42:31 00:42:31 783 137 12 2.68 / 22:22 08:09:39

T1 00:04:30 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:30 00:47:02 671 128 11 - / - 08:14:10

Cycle 03:07:20 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18.3k 00:38:07 01:25:09 865 127 12 28.79 / 02:05 08:52:17
Bike 23.6k 00:11:14 01:36:24 851 120 12 28.67 / 02:05 09:03:32
Bike 26.4k 00:05:30 01:41:54 850 121 13 28.86 / 02:04 09:09:02
Bike 45k 00:38:14 02:20:09 835 117 13 28.89 / 02:04 09:47:17
Bike 59.7k 00:30:27 02:50:37 821 111 12 28.99 / 02:04 10:17:45
Bike 65k 00:11:31 03:02:08 811 108 11 28.84 / 02:04 10:29:16
Bike 68k 00:05:32 03:07:41 807 107 11 28.94 / 02:04 10:34:49
Bike 86kk 00:38:16 03:45:58 786 102 10 28.9 / 02:04 11:13:06
Cycle 00:08:24 03:54:22 783 102 10 28.82 / 02:04 11:21:30

T2 00:03:38 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:38 03:58:01 742 139 13 - / - 11:25:09

Run 02:23:05 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run1.5k 00:10:17 04:08:18 928 160 15 8.74 / 06:51 11:35:26
Run 3.2k 00:10:35 04:18:54 899 150 14 9.19 / 06:31 11:46:02
Run 5k 00:11:11 04:30:06 888 146 15 9.35 / 06:24 11:57:14
Run 6.1k 00:09:08 04:39:15 894 148 15 8.87 / 06:45 12:06:22
Run 7.7k 00:10:41 04:49:56 884 146 15 8.89 / 06:44 12:17:04
Run 9.4k 00:11:04 05:01:01 874 145 15 8.95 / 06:42 12:28:09
Run 11.2k 00:12:24 05:13:26 876 147 15 8.91 / 06:44 12:40:34
Run 12.4k 00:08:49 05:22:15 872 144 15 8.83 / 06:47 12:49:23
Run 13.9k 00:11:07 05:33:22 860 143 15 8.74 / 06:51 13:00:30
Run 15.7k 00:11:15 05:44:37 853 142 15 8.83 / 06:47 13:11:45
Run 17.4k 00:11:35 05:56:13 843 139 15 8.83 / 06:47 13:23:21
Run 18.6k 00:09:12 06:05:25 839 140 15 8.75 / 06:50 13:32:33
Run 19.9k 00:08:31 06:13:57 830 138 15 8.78 / 06:49 13:41:05
Run 00:07:09 06:21:06 822 135 15 8.84 / 06:46 13:48:14