22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Ashleigh KIM (#387)
Finished
TIME:  05:48:25
Place
612  OF 1052
Female
70  OF 217
18-24
5  OF 25

Swim 00:39:24 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:30:45
Swim 00:39:24 00:39:24 630 95 15 2.89 / 20:44 08:10:10

T1 00:03:39 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:39 00:43:03 463 78 12 - / - 08:13:49

Cycle 03:01:10 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 18.3k 00:34:45 01:17:49 586 58 6 31.58 / 01:53 08:48:35
Bike 23.6k 00:10:39 01:28:28 599 59 6 31.18 / 01:55 08:59:14
Bike 26.4k 00:05:17 01:33:45 606 59 6 31.24 / 01:55 09:04:31
Bike 45k 00:36:38 02:10:24 653 63 6 30.8 / 01:56 09:41:10
Bike 59.7k 00:29:25 02:39:50 668 68 6 30.68 / 01:57 10:10:36
Bike 65k 00:11:13 02:51:03 671 69 6 30.44 / 01:58 10:21:49
Bike 68k 00:05:34 02:56:38 674 70 6 30.47 / 01:58 10:27:24
Bike 86kk 00:39:05 03:35:43 695 76 6 29.95 / 02:00 11:06:29
Cycle 00:08:30 03:44:14 694 76 6 29.8 / 02:00 11:15:00

T2 00:02:20 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:20 03:46:35 337 54 8 - / - 11:17:21

Run 02:01:50 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run1.5k 00:07:34 03:54:09 354 30 5 11.87 / 05:03 11:24:55
Run 3.2k 00:08:16 04:02:26 374 32 5 12.11 / 04:57 11:33:12
Run 5k 00:09:13 04:11:39 409 39 5 11.96 / 05:00 11:42:25
Run 6.1k 00:07:12 04:18:52 445 48 5 11.33 / 05:17 11:49:38
Run 7.7k 00:08:49 04:27:42 460 50 6 11.23 / 05:20 11:58:28
Run 9.4k 00:09:24 04:37:06 482 53 6 11.16 / 05:22 12:07:52
Run 11.2k 00:10:12 04:47:19 499 57 6 11.06 / 05:25 12:18:05
Run 12.4k 00:07:54 04:55:13 516 58 6 10.83 / 05:32 12:25:59
Run 13.9k 00:09:38 05:04:52 526 61 6 10.65 / 05:37 12:35:38
Run 15.7k 00:09:59 05:14:51 533 62 7 10.67 / 05:37 12:45:37
Run 17.4k 00:10:35 05:25:27 537 63 7 10.55 / 05:40 12:56:13
Run 18.6k 00:08:13 05:33:40 551 67 8 10.42 / 05:45 13:04:26
Run 19.9k 00:07:56 05:41:36 552 69 8 10.38 / 05:46 13:12:22
Run 00:06:48 05:48:25 556 69 8 10.39 / 05:46 13:19:11