22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Carys HODGSON (#386)
Finished
TIME:  05:47:13
Place
602  OF 1052
Female
68  OF 217
25-29
17  OF 41

Swim 00:36:11 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:27:38
Swim 00:36:11 00:36:11 444 54 13 3.15 / 19:02 08:03:49

T1 00:02:19 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:19 00:38:30 138 19 4 - / - 08:06:08

Cycle 02:58:47 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 18.3k 00:36:42 01:15:12 766 92 19 29.91 / 02:00 08:42:51
Bike 23.6k 00:10:39 01:25:52 736 86 19 29.89 / 02:00 08:53:30
Bike 26.4k 00:05:14 01:31:06 732 85 19 30.11 / 01:59 08:58:44
Bike 45k 00:36:32 02:07:38 719 78 15 30.18 / 01:59 09:35:17
Bike 59.7k 00:28:59 02:36:38 702 76 13 30.33 / 01:58 10:04:16
Bike 65k 00:10:52 02:47:30 691 74 13 30.21 / 01:59 10:15:09
Bike 68k 00:05:13 02:52:44 686 72 13 30.33 / 01:58 10:20:22
Bike 86kk 00:36:06 03:28:50 655 69 13 30.36 / 01:58 10:56:29
Cycle 00:08:27 03:37:17 654 70 13 30.2 / 01:59 11:04:56

T2 00:01:26 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:26 03:38:43 45 4 1 - / - 11:06:22

Run 02:08:29 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run1.5k 00:07:52 03:46:36 444 43 13 11.43 / 05:14 11:14:14
Run 3.2k 00:08:13 03:54:50 420 39 12 11.92 / 05:01 11:22:28
Run 5k 00:10:11 04:05:01 522 63 18 11.41 / 05:15 11:32:39
Run 6.1k 00:06:57 04:11:58 510 59 17 11.01 / 05:26 11:39:36
Run 7.7k 00:09:00 04:20:58 528 60 16 10.93 / 05:29 11:48:37
Run 9.4k 00:09:49 04:30:48 554 67 18 10.82 / 05:32 11:58:27
Run 11.2k 00:10:46 04:41:35 575 70 18 10.69 / 05:36 12:09:13
Run 12.4k 00:08:14 04:49:49 590 73 18 10.46 / 05:44 12:17:28
Run 13.9k 00:09:46 04:59:36 602 75 18 10.31 / 05:49 12:27:15
Run 15.7k 00:10:50 05:10:26 616 81 19 10.27 / 05:50 12:38:05
Run 17.4k 00:11:36 05:22:02 632 84 20 10.1 / 05:56 12:49:41
Run 18.6k 00:09:06 05:31:09 644 86 20 9.92 / 06:02 12:58:47
Run 19.9k 00:08:41 05:39:50 654 86 20 9.85 / 06:05 13:07:28
Run 00:07:23 05:47:13 663 89 22 9.85 / 06:05 13:14:52