22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Paul ECCLESTON (#38)
Finished
TIME:  05:05:13
Place
256  OF 1052
Male
240  OF 835
45-49
18  OF 73

Swim 00:29:18 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:18:24
Swim 00:29:18 00:29:18 85 77 5 3.88 / 15:25 07:47:43

T1 00:02:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:32 00:31:51 174 148 14 - / - 07:50:16

Cycle 02:26:25 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.3k 00:28:41 01:00:33 89 89 6 38.26 / 01:34 08:18:57
Bike 23.6k 00:08:41 01:09:14 85 85 6 37.87 / 01:35 08:27:39
Bike 26.4k 00:04:13 01:13:28 85 85 7 38.06 / 01:34 08:31:52
Bike 45k 00:29:16 01:42:44 103 103 10 37.95 / 01:34 09:01:09
Bike 59.7k 00:23:32 02:06:16 114 114 12 37.95 / 01:34 09:24:41
Bike 65k 00:09:05 02:15:22 115 115 12 37.65 / 01:35 09:33:47
Bike 68k 00:04:38 02:20:01 117 116 12 37.64 / 01:35 09:38:26
Bike 86kk 00:30:40 02:50:42 130 129 13 37.25 / 01:36 10:09:06
Cycle 00:07:34 02:58:17 132 131 13 36.87 / 01:37 10:16:41

T2 00:01:38 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:38 02:59:55 107 92 3 - / - 10:18:20

Run 02:05:17 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run1.5k 00:08:25 03:08:21 609 528 38 10.68 / 05:36 10:26:45
Run 3.2k 00:08:10 03:16:31 494 440 31 11.56 / 05:11 10:34:56
Run 5k 00:13:02 03:29:34 767 652 51 10.12 / 05:55 10:47:58
Run 6.1k 00:06:50 03:36:24 715 614 47 10.03 / 05:58 10:54:48
Run 7.7k 00:08:35 03:44:59 675 583 45 10.25 / 05:51 11:03:24
Run 9.4k 00:09:41 03:54:40 667 577 44 10.3 / 05:49 11:13:05
Run 11.2k 00:09:51 04:04:32 638 552 42 10.4 / 05:46 11:22:56
Run 12.4k 00:07:42 04:12:14 630 546 42 10.28 / 05:49 11:30:39
Run 13.9k 00:09:13 04:21:28 616 534 39 10.22 / 05:51 11:39:52
Run 15.7k 00:09:35 04:31:03 602 526 39 10.33 / 05:48 11:49:28
Run 17.4k 00:10:29 04:41:33 599 523 39 10.27 / 05:50 11:59:57
Run 18.6k 00:08:30 04:50:03 607 528 39 10.13 / 05:55 12:08:28
Run 19.9k 00:08:14 04:58:18 609 530 39 10.08 / 05:56 12:16:42
Run 00:06:54 05:05:13 611 532 39 10.1 / 05:56 12:23:37