22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Margaret MCMANUS (#379)
Finished
TIME:  07:00:44
Place
955  OF 1052
Female
170  OF 217
50-54
18  OF 24

Swim 00:41:04 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:23:47
Swim 00:41:04 00:41:04 726 123 15 2.77 / 21:37 08:04:52

T1 00:05:24 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:24 00:46:29 820 159 15 - / - 08:10:16

Cycle 03:30:13 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 18.3k 00:40:13 01:26:42 960 172 19 27.29 / 02:11 08:50:29
Bike 23.6k 00:12:08 01:38:50 958 170 19 27.04 / 02:13 09:02:38
Bike 26.4k 00:05:57 01:44:47 958 170 19 27.16 / 02:12 09:08:35
Bike 45k 00:42:36 02:27:23 971 178 20 26.66 / 02:15 09:51:11
Bike 59.7k 00:34:25 03:01:48 965 174 19 26.48 / 02:15 10:25:36
Bike 65k 00:13:07 03:14:56 967 175 19 26.25 / 02:17 10:38:44
Bike 68k 00:06:06 03:21:03 965 174 19 26.34 / 02:16 10:44:50
Bike 86kk 00:45:37 04:06:41 974 181 19 25.83 / 02:19 11:30:28
Cycle 00:10:01 04:16:42 974 181 19 25.68 / 02:20 11:40:30

T2 00:03:51 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:51 04:20:34 773 146 17 - / - 11:44:22

Run 02:40:09 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run1.5k 00:10:40 04:31:14 952 168 19 8.43 / 07:06 11:55:02
Run 3.2k 00:11:15 04:42:30 945 167 16 8.75 / 06:51 12:06:18
Run 5k 00:11:56 04:54:27 937 164 16 8.85 / 06:46 12:18:14
Run 6.1k 00:09:42 05:04:09 943 164 16 8.39 / 07:08 12:27:56
Run 7.7k 00:11:20 05:15:29 934 162 16 8.41 / 07:07 12:39:17
Run 9.4k 00:11:50 05:27:19 930 162 16 8.44 / 07:06 12:51:07
Run 11.2k 00:13:28 05:40:48 933 166 17 8.37 / 07:09 13:04:36
Run 12.4k 00:10:54 05:51:42 941 167 17 8.16 / 07:20 13:15:30
Run 13.9k 00:12:47 06:04:30 945 168 17 8.02 / 07:28 13:28:17
Run 15.7k 00:12:44 06:17:14 944 168 17 8.07 / 07:25 13:41:01
Run 17.4k 00:13:57 06:31:12 941 168 17 7.99 / 07:30 13:54:59
Run 18.6k 00:10:40 06:41:52 944 170 17 7.89 / 07:35 14:05:40
Run 19.9k 00:10:19 06:52:11 943 169 17 7.87 / 07:37 14:15:59
Run 00:08:32 07:00:44 945 170 18 7.9 / 07:35 14:24:31