22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Anna WILCOX (#372)
Finished
TIME:  05:13:46
Place
324  OF 1052
Female
28  OF 217
40-44
2  OF 23

Swim 00:35:39 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:22:05
Swim 00:35:39 00:35:39 418 48 4 3.19 / 18:46 07:57:45

T1 00:02:13 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:13 00:37:53 117 14 2 - / - 07:59:58

Cycle 02:43:28 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18.3k 00:33:42 01:11:36 493 43 6 32.57 / 01:50 08:33:41
Bike 23.6k 00:10:00 01:21:36 478 41 5 32.38 / 01:51 08:43:42
Bike 26.4k 00:04:44 01:26:21 462 40 4 32.68 / 01:50 08:48:26
Bike 45k 00:33:30 01:59:51 445 38 4 32.82 / 01:49 09:21:56
Bike 59.7k 00:25:49 02:25:40 419 34 3 33.25 / 01:48 09:47:45
Bike 65k 00:09:34 02:35:14 398 30 3 33.21 / 01:48 09:57:19
Bike 68k 00:04:48 02:40:02 397 30 3 33.33 / 01:48 10:02:07
Bike 86kk 00:33:26 03:13:29 375 27 2 33.24 / 01:48 10:35:34
Cycle 00:07:52 03:21:22 376 29 2 33.03 / 01:48 10:43:27

T2 00:01:55 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:55 03:23:17 186 32 4 - / - 10:45:22

Run 01:50:29 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run1.5k 00:08:14 03:31:31 561 69 4 10.91 / 05:29 10:53:37
Run 3.2k 00:08:32 03:40:04 519 61 4 11.43 / 05:14 11:02:09
Run 5k 00:09:12 03:49:16 488 55 4 11.54 / 05:11 11:11:21
Run 6.1k 00:06:43 03:55:59 469 52 4 11.18 / 05:21 11:18:05
Run 7.7k 00:08:24 04:04:24 463 51 4 11.23 / 05:20 11:26:29
Run 9.4k 00:08:32 04:12:57 447 49 4 11.35 / 05:17 11:35:02
Run 11.2k 00:09:00 04:21:58 417 46 4 11.45 / 05:14 11:44:03
Run 12.4k 00:06:34 04:28:32 404 45 4 11.4 / 05:15 11:50:37
Run 13.9k 00:08:18 04:36:51 394 42 4 11.33 / 05:17 11:58:56
Run 15.7k 00:08:36 04:45:27 372 37 4 11.46 / 05:14 12:07:33
Run 17.4k 00:08:57 04:54:25 361 37 4 11.45 / 05:14 12:16:30
Run 18.6k 00:06:40 05:01:05 349 36 4 11.41 / 05:15 12:23:10
Run 19.9k 00:06:51 05:07:56 349 37 4 11.4 / 05:15 12:30:01
Run 00:05:50 05:13:46 346 36 4 11.45 / 05:14 12:35:51