22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Emily MURPHY (#366)
Finished
TIME:  06:04:12
Place
724  OF 1052
Female
94  OF 217
25-29
21  OF 41

Swim 00:38:36 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:28:06
Swim 00:38:36 00:38:36 590 88 19 2.95 / 20:19 08:06:43

T1 00:04:23 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:23 00:43:00 649 122 26 - / - 08:11:07

Cycle 03:06:34 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 18.3k 00:37:05 01:20:06 808 109 24 29.6 / 02:01 08:48:13
Bike 23.6k 00:11:06 01:31:12 797 105 21 29.38 / 02:02 08:59:19
Bike 26.4k 00:05:09 01:36:21 770 96 20 29.69 / 02:01 09:04:28
Bike 45k 00:37:53 02:14:15 784 98 20 29.48 / 02:02 09:42:21
Bike 59.7k 00:31:11 02:45:26 798 105 21 29.27 / 02:02 10:13:33
Bike 65k 00:11:53 02:57:19 799 104 21 29.01 / 02:04 10:25:26
Bike 68k 00:05:32 03:02:51 795 104 21 29.11 / 02:03 10:30:58
Bike 86kk 00:38:22 03:41:14 777 98 21 29.02 / 02:04 11:09:21
Cycle 00:08:20 03:49:35 771 96 20 28.94 / 02:04 11:17:42

T2 00:05:42 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:42 03:55:18 963 195 37 - / - 11:23:25

Run 02:08:54 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run1.5k 00:08:37 04:03:56 677 97 26 10.42 / 05:45 11:32:02
Run 3.2k 00:09:21 04:13:17 680 95 25 10.67 / 05:37 11:41:24
Run 5k 00:09:39 04:22:57 638 81 21 10.85 / 05:31 11:51:03
Run 6.1k 00:07:10 04:30:07 615 78 21 10.5 / 05:42 11:58:14
Run 7.7k 00:09:11 04:39:18 617 80 21 10.49 / 05:42 12:07:25
Run 9.4k 00:09:46 04:49:05 629 85 21 10.48 / 05:43 12:17:12
Run 11.2k 00:10:25 04:59:30 624 84 20 10.46 / 05:43 12:27:37
Run 12.4k 00:08:10 05:07:40 634 87 21 10.27 / 05:50 12:35:47
Run 13.9k 00:09:52 05:17:33 637 87 21 10.14 / 05:55 12:45:39
Run 15.7k 00:11:03 05:28:36 651 88 21 10.09 / 05:56 12:56:42
Run 17.4k 00:11:26 05:40:02 653 88 21 9.96 / 06:01 13:08:09
Run 18.6k 00:08:36 05:48:38 659 89 21 9.84 / 06:05 13:16:45
Run 19.9k 00:08:34 05:57:13 666 92 23 9.79 / 06:07 13:25:20
Run 00:06:59 06:04:12 668 91 23 9.82 / 06:06 13:32:19