22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Anton KAPEL (#353)
Finished
TIME:  05:47:55
Place
607  OF 1052
Male
538  OF 835
50-54
42  OF 68

Swim 00:40:24 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:28:18
Swim 00:40:24 00:40:24 693 579 45 2.82 / 21:16 08:08:43

T1 00:06:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:08 00:46:32 900 721 58 - / - 08:14:51

Cycle 02:45:57 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.3k 00:34:54 01:21:27 600 542 45 31.45 / 01:54 08:49:46
Bike 23.6k 00:10:23 01:31:51 593 536 43 31.25 / 01:55 09:00:09
Bike 26.4k 00:04:49 01:36:40 574 518 42 31.59 / 01:53 09:04:59
Bike 45k 00:33:08 02:09:48 493 450 38 32.3 / 01:51 09:38:07
Bike 59.7k 00:26:16 02:36:05 465 423 37 32.71 / 01:50 10:04:24
Bike 65k 00:09:57 02:46:03 462 421 37 32.61 / 01:50 10:14:21
Bike 68k 00:04:46 02:50:49 454 413 36 32.75 / 01:49 10:19:08
Bike 86kk 00:33:57 03:24:47 430 394 33 32.68 / 01:50 10:53:06
Cycle 00:07:42 03:32:30 422 388 32 32.53 / 01:50 11:00:48

T2 00:05:03 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:03 03:37:33 921 740 56 - / - 11:05:52

Run 02:10:22 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run1.5k 00:09:29 03:47:03 833 698 51 9.47 / 06:19 11:15:21
Run 3.2k 00:09:37 03:56:40 795 672 46 10.04 / 05:58 11:24:59
Run 5k 00:10:44 04:07:24 786 666 48 10.04 / 05:58 11:35:43
Run 6.1k 00:07:45 04:15:10 766 653 48 9.73 / 06:09 11:43:28
Run 7.7k 00:09:28 04:24:38 755 646 45 9.81 / 06:06 11:52:57
Run 9.4k 00:09:33 04:34:12 732 628 41 9.95 / 06:01 12:02:30
Run 11.2k 00:10:38 04:44:50 717 614 40 9.98 / 06:00 12:13:09
Run 12.4k 00:08:03 04:52:53 712 611 39 9.87 / 06:04 12:21:12
Run 13.9k 00:10:08 05:03:02 717 613 40 9.75 / 06:08 12:31:20
Run 15.7k 00:10:42 05:13:45 719 616 40 9.79 / 06:07 12:42:03
Run 17.4k 00:11:28 05:25:13 716 615 40 9.69 / 06:11 12:53:32
Run 18.6k 00:08:03 05:33:17 708 609 40 9.64 / 06:13 13:01:36
Run 19.9k 00:07:54 05:41:12 691 597 39 9.65 / 06:12 13:09:31
Run 00:06:43 05:47:55 691 596 39 9.71 / 06:10 13:16:14