22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Jay KENNEDY (#352)
Finished
TIME:  04:55:19
Place
188  OF 1052
Male
178  OF 835
40-44
32  OF 100

Swim 00:35:52 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:30:00
Swim 00:35:52 00:35:52 427 377 52 3.17 / 18:52 08:05:52

T1 00:03:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:49 00:39:42 506 421 54 - / - 08:09:42

Cycle 02:42:36 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:32:27 01:12:09 363 336 56 33.83 / 01:46 08:42:09
Bike 23.6k 00:10:02 01:22:11 377 348 59 33.32 / 01:48 08:52:12
Bike 26.4k 00:05:00 01:27:11 387 356 59 33.34 / 01:47 08:57:12
Bike 45k 00:33:08 02:00:20 383 355 55 33.36 / 01:47 09:30:20
Bike 59.7k 00:25:39 02:26:00 376 349 54 33.71 / 01:46 09:56:00
Bike 65k 00:09:54 02:35:54 369 344 54 33.53 / 01:47 10:05:55
Bike 68k 00:04:50 02:40:44 366 341 54 33.63 / 01:47 10:10:45
Bike 86kk 00:33:49 03:14:34 365 339 54 33.4 / 01:47 10:44:34
Cycle 00:07:44 03:22:18 362 336 53 33.2 / 01:48 10:52:18

T2 00:03:27 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:27 03:25:46 703 575 70 - / - 10:55:46

Run 01:29:32 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:06:34 03:32:20 91 87 13 13.69 / 04:22 11:02:20
Run 3.2k 00:06:48 03:39:09 77 74 14 14.35 / 04:10 11:09:09
Run 5k 00:07:19 03:46:28 73 71 13 14.48 / 04:08 11:16:29
Run 6.1k 00:05:26 03:51:54 68 66 12 13.99 / 04:17 11:21:55
Run 7.7k 00:06:38 03:58:33 67 65 12 14.08 / 04:15 11:28:34
Run 9.4k 00:06:49 04:05:23 65 64 12 14.23 / 04:12 11:35:23
Run 11.2k 00:07:22 04:12:46 61 60 11 14.29 / 04:11 11:42:46
Run 12.4k 00:05:31 04:18:17 60 59 11 14.16 / 04:14 11:48:18
Run 13.9k 00:06:47 04:25:05 58 57 11 14.06 / 04:16 11:55:05
Run 15.7k 00:07:01 04:32:06 58 57 10 14.2 / 04:13 12:02:06
Run 17.4k 00:07:30 04:39:36 58 57 10 14.13 / 04:14 12:09:37
Run 18.6k 00:05:33 04:45:10 58 57 10 14.05 / 04:16 12:15:11
Run 19.9k 00:05:33 04:50:43 55 55 8 14.05 / 04:16 12:20:44
Run 00:04:35 04:55:19 53 53 8 14.13 / 04:14 12:25:19