22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Rachel KENNEDY (#350)
Finished
TIME:  05:37:12
Place
503  OF 1052
Female
51  OF 217
40-44
6  OF 23

Swim 00:38:25 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:30:01
Swim 00:38:25 00:38:25 580 85 7 2.96 / 20:13 08:08:26

T1 00:03:43 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:43 00:42:08 485 82 10 - / - 08:12:10

Cycle 02:51:00 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18.3k 00:33:21 01:15:30 458 40 4 32.91 / 01:49 08:45:31
Bike 23.6k 00:10:11 01:25:41 461 40 4 32.51 / 01:50 08:55:43
Bike 26.4k 00:04:58 01:30:40 470 41 5 32.63 / 01:50 09:00:41
Bike 45k 00:34:32 02:05:12 487 42 5 32.38 / 01:51 09:35:14
Bike 59.7k 00:27:04 02:32:17 485 45 5 32.53 / 01:50 10:02:18
Bike 65k 00:10:52 02:43:10 498 46 5 32.2 / 01:51 10:13:11
Bike 68k 00:05:08 02:48:18 498 46 5 32.27 / 01:51 10:18:19
Bike 86kk 00:36:17 03:24:35 508 48 5 31.84 / 01:53 10:54:36
Cycle 00:08:34 03:33:09 509 48 6 31.57 / 01:54 11:03:10

T2 00:03:06 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:06 03:36:15 599 103 9 - / - 11:06:17

Run 02:00:56 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run1.5k 00:08:14 03:44:30 562 70 5 10.91 / 05:29 11:14:31
Run 3.2k 00:08:43 03:53:14 543 67 5 11.31 / 05:18 11:23:15
Run 5k 00:09:36 04:02:50 554 69 5 11.29 / 05:18 11:32:51
Run 6.1k 00:07:14 04:10:04 550 68 5 10.82 / 05:32 11:40:05
Run 7.7k 00:08:59 04:19:03 555 69 5 10.79 / 05:33 11:49:04
Run 9.4k 00:09:12 04:28:15 548 66 5 10.84 / 05:31 11:58:16
Run 11.2k 00:10:14 04:38:29 549 67 5 10.79 / 05:33 12:08:30
Run 12.4k 00:07:36 04:46:06 547 65 5 10.65 / 05:37 12:16:07
Run 13.9k 00:09:16 04:55:22 549 66 6 10.54 / 05:41 12:25:24
Run 15.7k 00:09:29 05:04:52 545 65 6 10.63 / 05:38 12:34:54
Run 17.4k 00:10:26 05:15:19 543 65 6 10.53 / 05:41 12:45:20
Run 18.6k 00:07:48 05:23:07 543 65 6 10.44 / 05:44 12:53:09
Run 19.9k 00:07:48 05:30:56 545 66 6 10.41 / 05:45 13:00:57
Run 00:06:15 05:37:12 544 65 6 10.46 / 05:43 13:07:13