22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Edward BOND (#349)
Finished
TIME:  05:04:28
Place
249  OF 1052
Male
234  OF 835
30-34
55  OF 172

Swim 00:34:54 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:30:43
Swim 00:34:54 00:34:54 379 336 72 3.26 / 18:22 08:05:37

T1 00:03:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:46 00:38:40 494 411 91 - / - 08:09:23

Cycle 02:38:02 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:31:44 01:10:24 286 274 64 34.59 / 01:44 08:41:08
Bike 23.6k 00:09:28 01:19:53 272 261 62 34.35 / 01:44 08:50:36
Bike 26.4k 00:04:44 01:24:37 280 268 65 34.47 / 01:44 08:55:20
Bike 45k 00:32:04 01:56:41 287 273 63 34.48 / 01:44 09:27:24
Bike 59.7k 00:25:18 02:22:00 294 280 63 34.68 / 01:43 09:52:43
Bike 65k 00:09:41 02:31:41 292 277 62 34.48 / 01:44 10:02:25
Bike 68k 00:04:37 02:36:19 288 274 61 34.6 / 01:44 10:07:02
Bike 86kk 00:32:42 03:09:01 280 268 62 34.4 / 01:44 10:39:44
Cycle 00:07:41 03:16:42 273 261 62 34.16 / 01:45 10:47:26

T2 00:03:14 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:14 03:19:57 635 524 120 - / - 10:50:40

Run 01:44:30 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:07:43 03:27:41 406 371 91 11.64 / 05:09 10:58:24
Run 3.2k 00:08:05 03:35:46 368 338 85 12.14 / 04:56 11:06:29
Run 5k 00:08:43 03:44:29 353 324 83 12.22 / 04:54 11:15:13
Run 6.1k 00:06:26 03:50:56 339 310 80 11.81 / 05:04 11:21:39
Run 7.7k 00:07:39 03:58:35 308 287 74 11.95 / 05:01 11:29:19
Run 9.4k 00:08:03 04:06:39 294 274 71 12.07 / 04:58 11:37:22
Run 11.2k 00:08:24 04:15:03 279 261 67 12.19 / 04:55 11:45:47
Run 12.4k 00:06:07 04:21:11 261 245 65 12.15 / 04:56 11:51:54
Run 13.9k 00:07:13 04:28:24 246 231 62 12.18 / 04:55 11:59:07
Run 15.7k 00:07:47 04:36:11 233 219 59 12.35 / 04:51 12:06:55
Run 17.4k 00:08:55 04:45:07 235 220 59 12.25 / 04:53 12:15:50
Run 18.6k 00:06:41 04:51:48 240 225 59 12.15 / 04:56 12:22:31
Run 19.9k 00:06:42 04:58:30 237 222 58 12.11 / 04:57 12:29:13
Run 00:05:58 05:04:28 244 229 59 12.11 / 04:57 12:35:11