22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Ray BLICK (#337)
Finished
TIME:  04:58:14
Place
203  OF 1052
Male
192  OF 835
40-44
36  OF 100

Swim 00:29:46 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:22:35
Swim 00:29:46 00:29:46 105 95 13 3.82 / 15:40 07:52:21

T1 00:02:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:28 00:32:15 158 135 24 - / - 07:54:50

Cycle 02:34:00 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:30:58 01:03:14 234 225 39 35.44 / 01:41 08:25:49
Bike 23.6k 00:09:14 01:12:28 221 214 36 35.2 / 01:42 08:35:03
Bike 26.4k 00:04:26 01:16:55 216 209 35 35.46 / 01:41 08:39:30
Bike 45k 00:31:05 01:48:00 211 204 35 35.51 / 01:41 09:10:36
Bike 59.7k 00:24:33 02:12:34 215 207 35 35.72 / 01:40 09:35:09
Bike 65k 00:09:28 02:22:02 216 208 35 35.49 / 01:41 09:44:38
Bike 68k 00:04:41 02:26:44 217 209 35 35.56 / 01:41 09:49:19
Bike 86kk 00:31:51 02:58:35 214 206 35 35.34 / 01:41 10:21:10
Cycle 00:07:39 03:06:15 214 206 35 35.06 / 01:42 10:28:50

T2 00:02:05 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:05 03:08:20 258 215 33 - / - 10:30:56

Run 01:49:53 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:07:58 03:16:19 485 435 56 11.28 / 05:19 10:38:54
Run 3.2k 00:08:06 03:24:25 414 376 48 11.93 / 05:01 10:47:01
Run 5k 00:08:52 03:33:18 392 356 45 12.01 / 04:59 10:55:53
Run 6.1k 00:06:25 03:39:44 375 338 44 11.65 / 05:08 11:02:19
Run 7.7k 00:08:08 03:47:52 368 331 44 11.68 / 05:08 11:10:28
Run 9.4k 00:08:14 03:56:07 350 317 44 11.8 / 05:04 11:18:42
Run 11.2k 00:08:57 04:05:05 339 307 43 11.84 / 05:03 11:27:40
Run 12.4k 00:06:42 04:11:47 328 299 43 11.72 / 05:06 11:34:22
Run 13.9k 00:08:24 04:20:11 337 307 44 11.6 / 05:10 11:42:47
Run 15.7k 00:08:33 04:28:45 330 300 43 11.71 / 05:07 11:51:20
Run 17.4k 00:09:01 04:37:47 326 297 43 11.67 / 05:08 12:00:22
Run 18.6k 00:06:50 04:44:37 323 295 42 11.59 / 05:10 12:07:12
Run 19.9k 00:07:13 04:51:51 326 296 42 11.53 / 05:12 12:14:26
Run 00:06:23 04:58:14 336 302 42 11.52 / 05:12 12:20:49