22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Liam DE GREY (#336)
Finished
TIME:  04:41:38
Place
126  OF 1052
Male
125  OF 835
25-29
25  OF 147

Swim 00:31:29 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:18:12
Swim 00:31:29 00:31:29 177 158 28 3.62 / 16:34 07:49:41

T1 00:01:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:46 00:33:15 38 36 12 - / - 07:51:28

Cycle 02:21:26 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:28:26 01:01:41 76 76 19 38.61 / 01:33 08:19:54
Bike 23.6k 00:08:29 01:10:11 68 68 18 38.34 / 01:33 08:28:24
Bike 26.4k 00:04:11 01:14:23 69 69 18 38.51 / 01:33 08:32:35
Bike 45k 00:28:03 01:42:27 69 69 18 38.88 / 01:32 09:00:39
Bike 59.7k 00:22:45 02:05:12 78 78 19 38.97 / 01:32 09:23:25
Bike 65k 00:08:56 02:14:09 80 80 20 38.63 / 01:33 09:32:21
Bike 68k 00:04:24 02:18:33 80 80 20 38.66 / 01:33 09:36:46
Bike 86kk 00:29:07 02:47:41 82 82 21 38.47 / 01:33 10:05:53
Cycle 00:07:01 02:54:42 76 76 19 38.17 / 01:34 10:12:55

T2 00:01:14 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:14 02:55:57 13 12 6 - / - 10:14:09

Run 01:45:40 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:06:54 03:02:52 154 146 31 13.02 / 04:36 10:21:04
Run 3.2k 00:07:42 03:10:34 194 185 37 13.13 / 04:34 10:28:46
Run 5k 00:08:43 03:19:17 242 229 40 12.85 / 04:40 10:37:30
Run 6.1k 00:06:47 03:26:05 273 252 42 12.14 / 04:56 10:44:18
Run 7.7k 00:08:06 03:34:11 285 265 44 12.08 / 04:57 10:52:24
Run 9.4k 00:08:19 03:42:31 289 270 46 12.11 / 04:57 11:00:43
Run 11.2k 00:08:56 03:51:28 292 272 48 12.1 / 04:57 11:09:40
Run 12.4k 00:06:41 03:58:09 294 271 48 11.96 / 05:00 11:16:21
Run 13.9k 00:08:01 04:06:10 291 270 48 11.87 / 05:03 11:24:23
Run 15.7k 00:08:19 04:14:30 289 268 47 11.99 / 05:00 11:32:42
Run 17.4k 00:08:47 04:23:17 280 259 46 11.95 / 05:01 11:41:29
Run 18.6k 00:06:31 04:29:48 272 251 45 11.89 / 05:02 11:48:00
Run 19.9k 00:06:31 04:36:19 266 246 44 11.89 / 05:02 11:54:31
Run 00:05:18 04:41:38 263 243 43 11.97 / 05:00 11:59:50