22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Jose MOMPO (#330)
Finished
TIME:  04:31:13
Place
80  OF 1052
Male
79  OF 835
35-39
15  OF 125

Swim 00:31:06 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:22:07
Swim 00:31:06 00:31:06 162 144 23 3.66 / 16:22 07:53:13

T1 00:03:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:44 00:34:50 489 406 71 - / - 07:56:58

Cycle 02:28:48 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:29:43 01:04:34 145 144 25 36.94 / 01:37 08:26:41
Bike 23.6k 00:09:10 01:13:44 151 150 24 36.39 / 01:38 08:35:52
Bike 26.4k 00:04:27 01:18:12 154 153 25 36.53 / 01:38 08:40:19
Bike 45k 00:30:11 01:48:23 162 159 26 36.57 / 01:38 09:10:31
Bike 59.7k 00:23:33 02:11:57 161 158 26 36.9 / 01:37 09:34:05
Bike 65k 00:09:23 02:21:20 162 159 27 36.59 / 01:38 09:43:28
Bike 68k 00:04:41 02:26:02 164 161 27 36.61 / 01:38 09:48:10
Bike 86kk 00:30:30 02:56:32 157 154 25 36.5 / 01:38 10:18:40
Cycle 00:07:06 03:03:39 155 152 25 36.28 / 01:39 10:25:47

T2 00:02:37 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:37 03:06:16 431 363 56 - / - 10:28:24

Run 01:24:56 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:06:20 03:12:37 62 59 7 14.18 / 04:13 10:34:45
Run 3.2k 00:06:34 03:19:11 52 50 6 14.85 / 04:02 10:41:19
Run 5k 00:07:06 03:26:18 46 45 4 14.97 / 04:00 10:48:26
Run 6.1k 00:05:08 03:31:27 38 37 3 14.53 / 04:07 10:53:35
Run 7.7k 00:06:22 03:37:50 35 35 3 14.63 / 04:05 10:59:58
Run 9.4k 00:06:36 03:44:26 29 29 3 14.77 / 04:03 11:06:34
Run 11.2k 00:06:52 03:51:19 25 25 3 14.91 / 04:01 11:13:27
Run 12.4k 00:05:21 03:56:40 25 25 3 14.76 / 04:03 11:18:48
Run 13.9k 00:06:14 04:02:54 23 23 3 14.72 / 04:04 11:25:02
Run 15.7k 00:06:32 04:09:27 23 23 3 14.91 / 04:01 11:31:35
Run 17.4k 00:07:00 04:16:28 23 23 3 14.87 / 04:02 11:38:35
Run 18.6k 00:05:09 04:21:37 23 23 3 14.81 / 04:03 11:43:44
Run 19.9k 00:05:13 04:26:50 23 23 3 14.82 / 04:02 11:48:58
Run 00:04:23 04:31:13 23 23 3 14.9 / 04:01 11:53:21