22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Sophie HESPE (#33)
Finished
TIME:  04:55:07
Place
186  OF 1052
Female
10  OF 217
25-29
3  OF 41

Swim 00:30:27 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:18:15
Swim 00:30:27 00:30:27 132 15 5 3.74 / 16:01 07:48:42

T1 00:03:18 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:18 00:33:46 372 65 16 - / - 07:52:01

Cycle 02:33:04 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 18.3k 00:30:48 01:04:35 221 8 3 35.63 / 01:41 08:22:50
Bike 23.6k 00:09:25 01:14:01 224 8 3 35.18 / 01:42 08:32:16
Bike 26.4k 00:04:32 01:18:33 222 8 3 35.36 / 01:41 08:36:48
Bike 45k 00:30:30 01:49:04 200 7 3 35.73 / 01:40 09:07:19
Bike 59.7k 00:23:53 02:12:57 193 7 3 36.12 / 01:39 09:31:13
Bike 65k 00:09:52 02:22:50 201 7 3 35.73 / 01:40 09:41:05
Bike 68k 00:04:57 02:27:47 205 7 3 35.7 / 01:40 09:46:03
Bike 86kk 00:31:23 02:59:10 201 7 3 35.57 / 01:41 10:17:26
Cycle 00:07:39 03:06:50 201 7 3 35.27 / 01:42 10:25:05

T2 00:02:43 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:43 03:09:33 472 78 19 - / - 10:27:48

Run 01:45:34 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run1.5k 00:07:55 03:17:28 465 46 14 11.35 / 05:17 10:35:44
Run 3.2k 00:08:05 03:25:34 402 38 11 11.98 / 05:00 10:43:50
Run 5k 00:08:43 03:34:17 377 35 11 12.12 / 04:56 10:52:33
Run 6.1k 00:06:23 03:40:40 352 34 11 11.75 / 05:06 10:58:56
Run 7.7k 00:07:55 03:48:36 339 32 11 11.82 / 05:04 11:06:52
Run 9.4k 00:08:00 03:56:37 311 25 9 11.98 / 05:00 11:14:52
Run 11.2k 00:08:30 04:05:07 297 23 8 12.09 / 04:57 11:23:22
Run 12.4k 00:06:26 04:11:34 288 20 7 11.99 / 05:00 11:29:49
Run 13.9k 00:07:53 04:19:27 283 21 7 11.93 / 05:01 11:37:42
Run 15.7k 00:08:03 04:27:31 273 20 6 12.08 / 04:57 11:45:46
Run 17.4k 00:08:50 04:36:21 267 20 6 12.02 / 04:59 11:54:37
Run 18.6k 00:06:28 04:42:49 261 19 6 11.96 / 05:00 12:01:05
Run 19.9k 00:06:39 04:49:29 259 19 6 11.94 / 05:01 12:07:44
Run 00:05:38 04:55:07 261 19 6 11.99 / 05:00 12:13:22