22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Ching Siang CHENG (#327)
Finished
TIME:  05:46:14
Place
591  OF 1052
Male
526  OF 835
50-54
40  OF 68

Swim 00:32:42 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:18:31
Swim 00:32:42 00:32:42 245 221 11 3.48 / 17:13 07:51:13

T1 00:04:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:00 00:36:43 561 463 33 - / - 07:55:14

Cycle 02:55:51 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.3k 00:36:33 01:13:16 751 662 58 30.03 / 01:59 08:31:48
Bike 23.6k 00:10:06 01:23:23 699 627 50 30.34 / 01:58 08:41:54
Bike 26.4k 00:05:01 01:28:25 676 609 49 30.64 / 01:57 08:46:56
Bike 45k 00:34:26 02:02:52 601 542 48 31.23 / 01:55 09:21:23
Bike 59.7k 00:27:25 02:30:17 579 522 46 31.55 / 01:54 09:48:48
Bike 65k 00:10:52 02:41:10 580 522 46 31.31 / 01:54 09:59:41
Bike 68k 00:05:09 02:46:19 578 520 46 31.41 / 01:54 10:04:50
Bike 86kk 00:37:00 03:23:19 579 522 45 31.04 / 01:55 10:41:50
Cycle 00:09:15 03:32:35 596 535 44 30.7 / 01:57 10:51:06

T2 00:03:56 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:56 03:36:31 784 636 46 - / - 10:55:02

Run 02:09:42 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run1.5k 00:09:14 03:45:45 799 672 48 9.74 / 06:09 11:04:16
Run 3.2k 00:10:11 03:55:56 815 688 49 9.88 / 06:04 11:14:27
Run 5k 00:09:51 04:05:48 747 638 45 10.24 / 05:51 11:24:19
Run 6.1k 00:07:41 04:13:30 741 635 42 9.89 / 06:03 11:32:01
Run 7.7k 00:09:09 04:22:39 720 618 39 10.01 / 05:59 11:41:10
Run 9.4k 00:09:32 04:32:12 692 595 37 10.12 / 05:55 11:50:43
Run 11.2k 00:10:17 04:42:29 682 586 36 10.18 / 05:53 12:01:00
Run 12.4k 00:07:54 04:50:23 676 583 36 10.07 / 05:57 12:08:54
Run 13.9k 00:09:40 05:00:04 668 577 36 9.98 / 06:00 12:18:35
Run 15.7k 00:10:15 05:10:19 664 574 36 10.04 / 05:58 12:28:50
Run 17.4k 00:11:25 05:21:45 669 578 36 9.92 / 06:02 12:40:16
Run 18.6k 00:08:43 05:30:28 671 580 35 9.79 / 06:07 12:49:00
Run 19.9k 00:08:38 05:39:07 673 579 35 9.73 / 06:09 12:57:38
Run 00:07:06 05:46:14 680 586 36 9.75 / 06:08 13:04:45