22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Roddy MACLEAN (#324)
Finished
TIME:  05:10:20
Place
298  OF 1052
Male
275  OF 835
35-39
51  OF 125

Swim 00:34:17 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:26:50
Swim 00:34:17 00:34:17 336 301 46 3.32 / 18:03 08:01:08

T1 00:03:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:36 00:37:54 451 376 64 - / - 08:04:45

Cycle 02:46:12 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:33:52 01:11:46 504 460 83 32.42 / 01:51 08:38:37
Bike 23.6k 00:09:43 01:21:30 465 425 77 32.47 / 01:50 08:48:21
Bike 26.4k 00:04:55 01:26:25 469 429 80 32.64 / 01:50 08:53:16
Bike 45k 00:33:01 01:59:27 429 394 75 32.99 / 01:49 09:26:18
Bike 59.7k 00:26:35 02:26:03 428 392 74 33.14 / 01:48 09:52:53
Bike 65k 00:10:07 02:36:10 425 389 74 32.95 / 01:49 10:03:01
Bike 68k 00:04:49 02:40:59 422 387 74 33.08 / 01:48 10:07:50
Bike 86kk 00:35:01 03:16:00 424 388 74 32.71 / 01:50 10:42:51
Cycle 00:08:06 03:24:07 428 392 74 32.48 / 01:50 10:50:58

T2 00:01:40 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:40 03:25:48 114 97 14 - / - 10:52:38

Run 01:44:31 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:07:25 03:33:14 304 283 50 12.1 / 04:57 11:00:04
Run 3.2k 00:07:36 03:40:50 255 239 44 12.77 / 04:41 11:07:40
Run 5k 00:08:17 03:49:07 241 228 46 12.86 / 04:39 11:15:58
Run 6.1k 00:06:09 03:55:17 231 218 42 12.41 / 04:50 11:22:08
Run 7.7k 00:07:48 04:03:05 238 225 44 12.38 / 04:50 11:29:56
Run 9.4k 00:07:54 04:11:00 232 219 41 12.47 / 04:48 11:37:51
Run 11.2k 00:08:35 04:19:35 231 216 39 12.49 / 04:48 11:46:26
Run 12.4k 00:06:26 04:26:02 233 218 39 12.35 / 04:51 11:52:52
Run 13.9k 00:07:51 04:33:54 235 221 39 12.24 / 04:53 12:00:44
Run 15.7k 00:08:06 04:42:00 232 218 38 12.36 / 04:51 12:08:50
Run 17.4k 00:08:47 04:50:47 232 218 38 12.28 / 04:53 12:17:38
Run 18.6k 00:06:45 04:57:32 239 224 41 12.16 / 04:55 12:24:23
Run 19.9k 00:06:53 05:04:26 242 227 41 12.1 / 04:57 12:31:17
Run 00:05:53 05:10:20 246 231 43 12.11 / 04:57 12:37:10