22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Gareth O'BRIEN (#312)
Finished
TIME:  04:28:17
Place
65  OF 1052
Male
64  OF 835
40-44
10  OF 100

Swim 00:31:03 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:16:47
Swim 00:31:03 00:31:03 158 140 20 3.66 / 16:21 07:47:51

T1 00:02:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:15 00:33:19 129 113 19 - / - 07:50:07

Cycle 02:21:01 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:28:07 01:01:26 57 57 11 39.04 / 01:32 08:18:14
Bike 23.6k 00:08:33 01:10:00 58 58 11 38.6 / 01:33 08:26:48
Bike 26.4k 00:04:10 01:14:11 61 61 11 38.76 / 01:32 08:30:58
Bike 45k 00:27:18 01:41:29 51 51 9 39.46 / 01:31 08:58:17
Bike 59.7k 00:21:11 02:02:41 44 44 7 40.1 / 01:29 09:19:28
Bike 65k 00:08:25 02:11:07 42 42 7 39.85 / 01:30 09:27:54
Bike 68k 00:04:04 02:15:11 42 42 7 39.96 / 01:30 09:31:59
Bike 86kk 00:27:58 02:43:10 39 39 7 39.83 / 01:30 09:59:58
Cycle 00:11:10 02:54:21 70 70 12 38.29 / 01:34 10:11:09

T2 00:01:26 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:26 02:55:48 47 42 8 - / - 10:12:35

Run 01:32:29 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:06:28 03:02:16 77 74 11 13.88 / 04:19 10:19:04
Run 3.2k 00:06:43 03:09:00 64 62 10 14.53 / 04:07 10:25:48
Run 5k 00:07:28 03:16:29 71 69 12 14.5 / 04:08 10:33:17
Run 6.1k 00:05:30 03:21:59 72 70 13 13.97 / 04:17 10:38:47
Run 7.7k 00:06:56 03:28:56 76 74 14 13.94 / 04:18 10:45:43
Run 9.4k 00:07:12 03:36:08 76 74 14 13.98 / 04:17 10:52:55
Run 11.2k 00:07:47 03:43:55 76 75 14 13.96 / 04:17 11:00:43
Run 12.4k 00:05:46 03:49:42 78 76 14 13.8 / 04:20 11:06:30
Run 13.9k 00:07:01 03:56:44 78 76 14 13.68 / 04:23 11:13:32
Run 15.7k 00:07:26 04:04:11 81 79 15 13.77 / 04:21 11:20:59
Run 17.4k 00:07:57 04:12:09 83 81 15 13.67 / 04:23 11:28:56
Run 18.6k 00:05:47 04:17:56 82 80 15 13.58 / 04:24 11:34:44
Run 19.9k 00:05:44 04:23:41 80 78 15 13.58 / 04:24 11:40:28
Run 00:04:36 04:28:17 77 75 14 13.68 / 04:23 11:45:05