22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Ben HAMPSON (#310)
Finished
TIME:  04:26:44
Place
58  OF 1052
Male
57  OF 835
25-29
15  OF 147

Swim 00:25:06 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:15:32
Swim 00:25:06 00:25:06 9 9 5 4.53 / 13:13 07:40:39

T1 00:01:36 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:36 00:26:43 21 21 10 - / - 07:42:16

Cycle 02:19:28 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:27:47 00:54:31 45 45 15 39.5 / 01:31 08:10:04
Bike 23.6k 00:08:32 01:03:03 44 44 15 38.97 / 01:32 08:18:36
Bike 26.4k 00:04:03 01:07:07 43 43 15 39.21 / 01:31 08:22:40
Bike 45k 00:28:23 01:35:31 58 58 16 39.11 / 01:32 08:51:03
Bike 59.7k 00:22:07 01:57:38 59 59 16 39.42 / 01:31 09:13:11
Bike 65k 00:08:53 02:06:32 61 61 16 39.05 / 01:32 09:22:05
Bike 68k 00:04:14 02:10:46 61 61 16 39.13 / 01:31 09:26:19
Bike 86kk 00:28:41 02:39:28 61 61 15 38.96 / 01:32 09:55:01
Cycle 00:06:44 02:46:12 55 55 14 38.71 / 01:32 10:01:45

T2 00:01:32 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:32 02:47:44 75 65 21 - / - 10:03:17

Run 01:39:00 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:06:30 02:54:15 86 83 22 13.81 / 04:20 10:09:48
Run 3.2k 00:06:58 03:01:14 85 82 21 14.22 / 04:13 10:16:47
Run 5k 00:07:41 03:08:55 92 90 22 14.16 / 04:14 10:24:28
Run 6.1k 00:05:53 03:14:49 100 97 23 13.51 / 04:26 10:30:21
Run 7.7k 00:07:09 03:21:58 101 98 23 13.49 / 04:26 10:37:30
Run 9.4k 00:07:24 03:29:23 100 97 23 13.54 / 04:25 10:44:55
Run 11.2k 00:08:04 03:37:28 105 102 24 13.51 / 04:26 10:53:00
Run 12.4k 00:05:58 03:43:27 111 108 24 13.35 / 04:29 10:58:59
Run 13.9k 00:07:30 03:50:57 113 111 25 13.19 / 04:32 11:06:30
Run 15.7k 00:07:55 03:58:52 121 119 26 13.24 / 04:31 11:14:25
Run 17.4k 00:08:49 04:07:42 130 127 26 13.05 / 04:35 11:23:14
Run 18.6k 00:06:39 04:14:21 140 137 27 12.88 / 04:39 11:29:54
Run 19.9k 00:06:49 04:21:11 146 143 29 12.77 / 04:41 11:36:44
Run 00:05:33 04:26:44 155 151 29 12.78 / 04:41 11:42:17