22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Olivia KING (#305)
Finished
TIME:  05:26:40
Place
420  OF 1052
Female
42  OF 217
30-34
13  OF 41

Swim 00:27:59 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:19:34
Swim 00:27:59 00:27:59 46 4 1 4.07 / 14:43 07:47:33

T1 00:03:11 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:11 00:31:11 332 54 15 - / - 07:50:45

Cycle 02:58:50 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18.3k 00:36:50 01:08:01 777 95 26 29.8 / 02:00 08:27:35
Bike 23.6k 00:10:34 01:18:35 738 87 25 29.86 / 02:00 08:38:09
Bike 26.4k 00:05:06 01:23:42 729 84 24 30.16 / 01:59 08:43:16
Bike 45k 00:36:14 01:59:57 701 75 22 30.3 / 01:58 09:19:31
Bike 59.7k 00:28:02 02:27:59 671 69 20 30.67 / 01:57 09:47:34
Bike 65k 00:10:55 02:38:55 662 67 20 30.51 / 01:57 09:58:29
Bike 68k 00:05:08 02:44:04 654 67 20 30.63 / 01:57 10:03:38
Bike 86kk 00:37:29 03:21:33 656 70 20 30.35 / 01:58 10:41:08
Cycle 00:08:27 03:30:01 656 71 21 30.19 / 01:59 10:49:36

T2 00:02:36 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:36 03:32:37 425 66 15 - / - 10:52:12

Run 01:54:02 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run1.5k 00:08:20 03:40:58 581 73 22 10.79 / 05:33 11:00:32
Run 3.2k 00:08:38 03:49:36 544 68 19 11.3 / 05:18 11:09:10
Run 5k 00:09:12 03:58:48 512 60 18 11.45 / 05:14 11:18:23
Run 6.1k 00:06:43 04:05:32 488 55 14 11.12 / 05:23 11:25:06
Run 7.7k 00:07:59 04:13:32 449 47 11 11.29 / 05:18 11:33:06
Run 9.4k 00:08:27 04:21:59 427 45 11 11.42 / 05:15 11:41:33
Run 11.2k 00:09:25 04:31:25 424 47 12 11.42 / 05:14 11:50:59
Run 12.4k 00:07:03 04:38:28 422 47 12 11.29 / 05:18 11:58:02
Run 13.9k 00:08:37 04:47:06 419 47 12 11.19 / 05:21 12:06:40
Run 15.7k 00:08:46 04:55:53 412 46 12 11.31 / 05:18 12:15:27
Run 17.4k 00:09:42 05:05:35 409 46 12 11.23 / 05:20 12:25:09
Run 18.6k 00:07:06 05:12:42 401 44 12 11.15 / 05:22 12:32:16
Run 19.9k 00:07:35 05:20:17 406 46 12 11.08 / 05:24 12:39:51
Run 00:06:22 05:26:40 407 46 12 11.1 / 05:24 12:46:14