22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Michael KALUZYNSKI (#30)
Finished
TIME:  04:31:46
Place
83  OF 1052
Male
82  OF 835
35-39
16  OF 125

Swim 00:29:07 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:15:47
Swim 00:29:07 00:29:07 80 72 11 3.91 / 15:19 07:44:54

T1 00:02:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:01 00:31:08 78 69 11 - / - 07:46:56

Cycle 02:24:24 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:28:20 00:59:29 71 71 14 38.73 / 01:32 08:15:16
Bike 23.6k 00:08:33 01:08:02 66 66 13 38.37 / 01:33 08:23:49
Bike 26.4k 00:04:16 01:12:18 70 70 14 38.47 / 01:33 08:28:06
Bike 45k 00:27:34 01:39:53 57 57 12 39.13 / 01:31 08:55:41
Bike 59.7k 00:21:14 02:01:08 53 53 13 39.82 / 01:30 09:16:55
Bike 65k 00:08:40 02:09:48 51 51 12 39.5 / 01:31 09:25:35
Bike 68k 00:04:15 02:14:03 50 50 12 39.56 / 01:30 09:29:50
Bike 86kk 00:29:03 02:43:07 53 53 12 39.19 / 01:31 09:58:54
Cycle 00:12:25 02:55:32 110 110 19 37.39 / 01:36 10:11:20

T2 00:01:43 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:43 02:57:16 131 112 18 - / - 10:13:03

Run 01:34:30 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:07:04 03:04:20 205 195 33 12.72 / 04:42 10:20:08
Run 3.2k 00:07:03 03:11:24 145 138 22 13.58 / 04:25 10:27:12
Run 5k 00:07:33 03:18:58 129 124 19 13.82 / 04:20 10:34:45
Run 6.1k 00:05:40 03:24:38 117 112 17 13.37 / 04:29 10:40:26
Run 7.7k 00:07:03 03:31:42 108 105 17 13.41 / 04:28 10:47:29
Run 9.4k 00:07:14 03:38:56 102 99 16 13.53 / 04:25 10:54:44
Run 11.2k 00:07:45 03:46:42 100 97 15 13.59 / 04:24 11:02:29
Run 12.4k 00:05:47 03:52:30 98 96 15 13.47 / 04:27 11:08:17
Run 13.9k 00:07:11 03:59:42 97 95 15 13.35 / 04:29 11:15:29
Run 15.7k 00:07:29 04:07:11 97 95 15 13.47 / 04:27 11:22:59
Run 17.4k 00:07:50 04:15:02 97 95 16 13.42 / 04:28 11:30:49
Run 18.6k 00:05:43 04:20:45 93 91 16 13.36 / 04:29 11:36:32
Run 19.9k 00:05:49 04:26:34 92 90 16 13.36 / 04:29 11:42:22
Run 00:05:12 04:31:46 96 94 16 13.39 / 04:28 11:47:34