22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Urszula DONIGIEWICZ (#295)
Finished
TIME:  05:17:13
Place
343  OF 1052
Female
31  OF 217
35-39
3  OF 13

Swim 00:33:51 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:20:52
Swim 00:33:51 00:33:51 310 32 3 3.36 / 17:49 07:54:43

T1 00:02:50 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:50 00:36:41 240 36 3 - / - 07:57:33

Cycle 02:41:22 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18.3k 00:32:20 01:09:02 352 27 1 33.94 / 01:46 08:29:54
Bike 23.6k 00:09:46 01:18:48 348 26 1 33.61 / 01:47 08:39:41
Bike 26.4k 00:04:52 01:23:41 353 25 1 33.7 / 01:46 08:44:33
Bike 45k 00:32:56 01:56:37 359 25 1 33.65 / 01:46 09:17:30
Bike 59.7k 00:25:29 02:22:07 348 24 1 33.99 / 01:45 09:42:59
Bike 65k 00:10:05 02:32:12 348 21 1 33.74 / 01:46 09:53:04
Bike 68k 00:04:51 02:37:03 352 21 1 33.82 / 01:46 09:57:56
Bike 86kk 00:33:04 03:10:08 337 20 1 33.7 / 01:46 10:31:00
Cycle 00:07:56 03:18:04 336 20 1 33.46 / 01:47 10:38:56

T2 00:01:55 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:55 03:20:00 195 33 2 - / - 10:40:52

Run 01:57:12 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run1.5k 00:08:09 03:28:09 536 64 7 11.04 / 05:26 10:49:01
Run 3.2k 00:08:40 03:36:49 526 64 5 11.41 / 05:15 10:57:42
Run 5k 00:09:16 03:46:06 501 58 5 11.49 / 05:13 11:06:58
Run 6.1k 00:07:04 03:53:10 507 58 5 11.03 / 05:26 11:14:02
Run 7.7k 00:08:45 04:01:56 504 56 5 11.01 / 05:26 11:22:48
Run 9.4k 00:09:17 04:11:14 517 60 5 11 / 05:26 11:32:06
Run 11.2k 00:09:33 04:20:47 505 58 5 11.05 / 05:25 11:41:40
Run 12.4k 00:07:19 04:28:07 495 57 5 10.92 / 05:29 11:49:00
Run 13.9k 00:08:48 04:36:56 489 57 5 10.84 / 05:32 11:57:48
Run 15.7k 00:09:14 04:46:10 478 57 5 10.93 / 05:29 12:07:02
Run 17.4k 00:09:47 04:55:58 475 57 5 10.87 / 05:30 12:16:50
Run 18.6k 00:07:32 05:03:30 475 56 5 10.78 / 05:33 12:24:22
Run 19.9k 00:07:26 05:10:56 469 56 5 10.76 / 05:34 12:31:49
Run 00:06:16 05:17:13 468 56 5 10.8 / 05:33 12:38:05