22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Damien MCALEESE (#294)
Finished
TIME:  04:08:04
Place
15  OF 1052
Male
15  OF 835
25-29
7  OF 147

Swim 00:24:54 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:15:20
Swim 00:24:54 00:24:54 8 8 4 4.57 / 13:06 07:40:14

T1 00:01:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:41 00:26:35 29 28 11 - / - 07:41:56

Cycle 02:12:58 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:26:48 00:53:23 20 20 10 40.96 / 01:27 08:08:44
Bike 23.6k 00:08:19 01:01:42 21 21 9 40.31 / 01:29 08:17:03
Bike 26.4k 00:03:59 01:05:42 20 20 9 40.49 / 01:28 08:21:03
Bike 45k 00:26:45 01:32:28 20 20 9 40.83 / 01:28 08:47:48
Bike 59.7k 00:21:16 01:53:44 24 24 10 41.11 / 01:27 09:09:05
Bike 65k 00:08:09 02:01:53 20 20 8 40.89 / 01:28 09:17:14
Bike 68k 00:04:02 02:05:56 19 19 7 40.98 / 01:27 09:21:16
Bike 86kk 00:27:18 02:33:14 19 19 7 40.84 / 01:28 09:48:35
Cycle 00:06:19 02:39:33 19 19 7 40.6 / 01:28 09:54:54

T2 00:01:32 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:32 02:41:06 78 68 23 - / - 09:56:27

Run 01:26:58 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:06:09 02:47:16 33 32 11 14.61 / 04:06 10:02:36
Run 3.2k 00:06:32 02:53:48 33 33 11 15.12 / 03:58 10:09:08
Run 5k 00:06:55 03:00:44 28 28 11 15.28 / 03:55 10:16:04
Run 6.1k 00:05:19 03:06:03 29 29 11 14.67 / 04:05 10:21:23
Run 7.7k 00:06:33 03:12:36 31 31 11 14.66 / 04:05 10:27:57
Run 9.4k 00:06:39 03:19:16 28 28 11 14.77 / 04:03 10:34:37
Run 11.2k 00:07:24 03:26:41 32 32 14 14.74 / 04:04 10:42:02
Run 12.4k 00:05:33 03:32:15 33 33 14 14.54 / 04:07 10:47:35
Run 13.9k 00:06:38 03:38:53 32 32 14 14.43 / 04:09 10:54:13
Run 15.7k 00:06:48 03:45:41 32 32 14 14.58 / 04:06 11:01:02
Run 17.4k 00:07:11 03:52:53 32 32 14 14.54 / 04:07 11:08:14
Run 18.6k 00:05:18 03:58:11 32 32 14 14.47 / 04:08 11:13:32
Run 19.9k 00:05:27 04:03:39 31 31 13 14.46 / 04:08 11:18:59
Run 00:04:25 04:08:04 31 31 13 14.55 / 04:07 11:23:25