22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Fiona KITIS (#292)
Finished
TIME:  06:32:12
Place
865  OF 1052
Female
139  OF 217
55-59
9  OF 18

Swim 00:36:07 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:21:31
Swim 00:36:07 00:36:07 439 52 3 3.15 / 19:00 07:57:39

T1 00:03:14 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:14 00:39:22 346 59 2 - / - 08:00:54

Cycle 03:15:39 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 18.3k 00:39:09 01:18:32 915 149 11 28.03 / 02:08 08:40:04
Bike 23.6k 00:11:36 01:30:08 904 144 11 27.89 / 02:09 08:51:40
Bike 26.4k 00:05:22 01:35:30 894 138 11 28.22 / 02:07 08:57:02
Bike 45k 00:38:49 02:14:20 872 128 10 28.33 / 02:07 09:35:52
Bike 59.7k 00:31:40 02:46:00 869 126 8 28.3 / 02:07 10:07:32
Bike 65k 00:12:13 02:58:14 871 127 8 28.06 / 02:08 10:19:46
Bike 68k 00:05:54 03:04:09 870 129 9 28.12 / 02:08 10:25:41
Bike 86kk 00:41:53 03:46:02 871 134 9 27.71 / 02:09 11:07:34
Cycle 00:08:59 03:55:02 872 135 9 27.59 / 02:10 11:16:34

T2 00:02:39 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:39 03:57:41 447 71 4 - / - 11:19:13

Run 02:34:30 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run1.5k 00:09:46 04:07:28 879 143 8 9.2 / 06:31 11:29:00
Run 3.2k 00:10:22 04:17:51 856 139 9 9.52 / 06:17 11:39:23
Run 5k 00:11:31 04:29:22 866 136 9 9.47 / 06:20 11:50:54
Run 6.1k 00:08:50 04:38:12 873 141 9 9.03 / 06:38 11:59:44
Run 7.7k 00:11:16 04:49:28 880 145 9 8.92 / 06:43 12:11:00
Run 9.4k 00:11:40 05:01:08 885 148 10 8.88 / 06:45 12:22:40
Run 11.2k 00:12:47 05:13:56 885 149 10 8.81 / 06:48 12:35:28
Run 12.4k 00:09:59 05:23:55 890 150 10 8.62 / 06:57 12:45:27
Run 13.9k 00:12:25 05:36:21 903 154 10 8.45 / 07:05 12:57:53
Run 15.7k 00:13:05 05:49:26 906 155 10 8.42 / 07:07 13:10:58
Run 17.4k 00:14:39 06:04:06 910 156 10 8.25 / 07:15 13:25:38
Run 18.6k 00:10:41 06:14:47 912 158 10 8.14 / 07:22 13:36:19
Run 19.9k 00:09:13 06:24:00 910 157 10 8.16 / 07:21 13:45:32
Run 00:08:11 06:32:12 907 157 10 8.19 / 07:19 13:53:44