22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Ryan STEWART (#290)
Finished
TIME:  05:23:56
Place
394  OF 1052
Male
357  OF 835
35-39
69  OF 125

Swim 00:34:11 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:20:46
Swim 00:34:11 00:34:11 329 294 44 3.33 / 17:59 07:54:58

T1 00:03:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:43 00:37:55 483 402 68 - / - 07:58:41

Cycle 02:44:37 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:33:30 01:11:25 470 428 78 32.76 / 01:49 08:32:12
Bike 23.6k 00:10:04 01:21:30 464 424 76 32.48 / 01:50 08:42:17
Bike 26.4k 00:04:45 01:26:16 454 415 77 32.75 / 01:49 08:47:02
Bike 45k 00:33:16 01:59:33 433 397 76 32.95 / 01:49 09:20:19
Bike 59.7k 00:26:08 02:25:41 420 386 73 33.25 / 01:48 09:46:28
Bike 65k 00:10:19 02:36:01 423 388 73 33 / 01:49 09:56:48
Bike 68k 00:04:58 02:40:59 421 386 73 33.08 / 01:48 10:01:46
Bike 86kk 00:33:32 03:14:32 395 363 72 33.02 / 01:49 10:35:18
Cycle 00:07:59 03:22:32 396 364 72 32.8 / 01:49 10:43:18

T2 00:06:09 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:09 03:28:41 985 786 116 - / - 10:49:28

Run 01:55:15 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:07:50 03:36:31 435 394 66 11.48 / 05:13 10:57:18
Run 3.2k 00:08:21 03:44:53 428 387 66 11.85 / 05:03 11:05:39
Run 5k 00:09:32 03:54:25 466 416 68 11.65 / 05:08 11:15:12
Run 6.1k 00:07:09 04:01:35 486 432 72 11.12 / 05:23 11:22:21
Run 7.7k 00:08:58 04:10:33 501 446 74 11.03 / 05:26 11:31:20
Run 9.4k 00:09:12 04:19:46 510 452 74 11.04 / 05:26 11:40:33
Run 11.2k 00:09:53 04:29:40 516 457 77 11.02 / 05:26 11:50:27
Run 12.4k 00:07:16 04:36:57 506 449 77 10.89 / 05:30 11:57:43
Run 13.9k 00:08:54 04:45:51 499 442 77 10.8 / 05:33 12:06:38
Run 15.7k 00:08:46 04:54:38 472 416 73 10.96 / 05:28 12:15:24
Run 17.4k 00:09:40 05:04:18 466 411 70 10.91 / 05:29 12:25:05
Run 18.6k 00:07:05 05:11:23 455 402 69 10.86 / 05:31 12:32:10
Run 19.9k 00:06:51 05:18:15 439 388 69 10.89 / 05:30 12:39:01
Run 00:05:41 05:23:56 427 378 68 10.98 / 05:27 12:44:43