22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Leigh SWORDS (#289)
Finished
TIME:  04:44:03
Place
137  OF 1052
Male
135  OF 835
40-44
21  OF 100

Swim 00:30:26 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:16:48
Swim 00:30:26 00:30:26 130 116 16 3.74 / 16:01 07:47:14

T1 00:02:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:40 00:33:07 205 174 31 - / - 07:49:55

Cycle 02:24:32 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:28:53 01:02:01 101 101 15 37.99 / 01:34 08:18:49
Bike 23.6k 00:08:48 01:10:49 98 98 15 37.56 / 01:35 08:27:37
Bike 26.4k 00:04:17 01:15:06 99 99 15 37.72 / 01:35 08:31:54
Bike 45k 00:29:09 01:44:16 107 107 16 37.81 / 01:35 09:01:04
Bike 59.7k 00:23:24 02:07:41 117 116 16 37.89 / 01:34 09:24:29
Bike 65k 00:09:03 02:16:44 116 116 16 37.61 / 01:35 09:33:33
Bike 68k 00:04:22 02:21:07 114 114 16 37.69 / 01:35 09:37:55
Bike 86kk 00:29:18 02:50:26 113 113 16 37.67 / 01:35 10:07:14
Cycle 00:07:13 02:57:39 111 111 16 37.36 / 01:36 10:14:27

T2 00:02:00 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:00 02:59:39 220 184 26 - / - 10:16:27

Run 01:44:23 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:07:23 03:07:03 288 270 37 12.18 / 04:55 10:23:51
Run 3.2k 00:07:38 03:14:41 252 237 35 12.77 / 04:41 10:31:29
Run 5k 00:08:34 03:23:15 265 247 35 12.71 / 04:43 10:40:03
Run 6.1k 00:06:19 03:29:35 263 245 35 12.23 / 04:54 10:46:23
Run 7.7k 00:07:47 03:37:22 260 242 35 12.25 / 04:53 10:54:10
Run 9.4k 00:07:58 03:45:20 248 232 32 12.34 / 04:51 11:02:09
Run 11.2k 00:08:35 03:53:56 251 236 33 12.38 / 04:50 11:10:44
Run 12.4k 00:06:19 04:00:15 244 229 33 12.27 / 04:53 11:17:03
Run 13.9k 00:07:53 04:08:08 247 232 33 12.17 / 04:55 11:24:56
Run 15.7k 00:08:16 04:16:25 245 230 32 12.27 / 04:53 11:33:13
Run 17.4k 00:09:04 04:25:29 249 234 34 12.16 / 04:55 11:42:17
Run 18.6k 00:06:27 04:31:56 248 233 35 12.09 / 04:57 11:48:44
Run 19.9k 00:06:33 04:38:30 244 229 33 12.08 / 04:57 11:55:18
Run 00:05:33 04:44:03 241 226 34 12.12 / 04:56 12:00:51