22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Jackson LORAINE (#288)
Finished
TIME:  04:39:06
Place
117  OF 1052
Male
116  OF 835
30-34
30  OF 172

Swim 00:32:32 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:16:06
Swim 00:32:32 00:32:32 231 207 47 3.5 / 17:07 07:48:38

T1 00:02:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:19 00:34:51 140 121 27 - / - 07:50:58

Cycle 02:23:27 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:27:17 01:02:09 31 31 6 40.22 / 01:29 08:18:15
Bike 23.6k 00:08:20 01:10:30 32 32 6 39.72 / 01:30 08:26:36
Bike 26.4k 00:04:09 01:14:40 32 32 6 39.78 / 01:30 08:30:46
Bike 45k 00:27:35 01:42:16 35 35 5 39.91 / 01:30 08:58:22
Bike 59.7k 00:22:28 02:04:44 51 51 8 39.87 / 01:30 09:20:51
Bike 65k 00:08:49 02:13:34 53 53 8 39.48 / 01:31 09:29:40
Bike 68k 00:04:24 02:17:59 53 53 8 39.48 / 01:31 09:34:05
Bike 86kk 00:29:09 02:47:08 56 56 9 39.1 / 01:32 10:03:14
Cycle 00:11:10 02:58:19 98 98 24 37.64 / 01:35 10:14:25

T2 00:02:02 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:02 03:00:21 238 199 40 - / - 10:16:27

Run 01:38:45 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:06:38 03:07:00 107 103 27 13.53 / 04:25 10:23:06
Run 3.2k 00:07:07 03:14:07 111 106 24 13.94 / 04:18 10:30:13
Run 5k 00:07:42 03:21:49 109 104 25 13.97 / 04:17 10:37:55
Run 6.1k 00:05:52 03:27:42 114 109 27 13.38 / 04:28 10:43:48
Run 7.7k 00:07:05 03:34:47 110 107 25 13.41 / 04:28 10:50:53
Run 9.4k 00:07:29 03:42:17 117 114 27 13.44 / 04:27 10:58:23
Run 11.2k 00:08:11 03:50:28 118 115 26 13.4 / 04:28 11:06:34
Run 12.4k 00:06:04 03:56:33 122 119 30 13.23 / 04:31 11:12:39
Run 13.9k 00:07:27 04:04:00 124 121 31 13.1 / 04:34 11:20:06
Run 15.7k 00:07:53 04:11:54 129 126 33 13.16 / 04:33 11:28:00
Run 17.4k 00:08:30 04:20:25 131 128 35 13.03 / 04:36 11:36:31
Run 18.6k 00:06:25 04:26:50 136 133 36 12.9 / 04:39 11:42:56
Run 19.9k 00:06:39 04:33:30 144 141 37 12.81 / 04:40 11:49:36
Run 00:05:36 04:39:06 149 146 38 12.82 / 04:40 11:55:12