22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Gemma BERRY (#284)
Finished
TIME:  04:52:42
Place
171  OF 1052
Female
8  OF 217
45-49
3  OF 20

Swim 00:30:11 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:17:03
Swim 00:30:11 00:30:11 117 12 2 3.77 / 15:53 07:47:14

T1 00:01:48 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:01:48 00:32:00 44 4 2 - / - 07:49:03

Cycle 02:35:54 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18.3k 00:31:25 01:03:25 255 11 2 34.94 / 01:43 08:20:28
Bike 23.6k 00:09:32 01:12:57 256 11 2 34.56 / 01:44 08:30:00
Bike 26.4k 00:04:38 01:17:36 255 11 2 34.73 / 01:43 08:34:39
Bike 45k 00:31:10 01:48:46 244 11 2 35.04 / 01:42 09:05:49
Bike 59.7k 00:24:57 02:13:44 247 10 2 35.22 / 01:42 09:30:47
Bike 65k 00:09:41 02:23:26 243 10 2 34.97 / 01:42 09:40:29
Bike 68k 00:04:44 02:28:10 244 10 2 35.04 / 01:42 09:45:13
Bike 86kk 00:32:00 03:00:11 237 9 2 34.9 / 01:43 10:17:14
Cycle 00:07:43 03:07:54 239 9 2 34.63 / 01:43 10:24:57

T2 00:01:06 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:06 03:09:01 5 1 1 - / - 10:26:04

Run 01:43:40 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run1.5k 00:06:52 03:15:54 149 7 2 13.08 / 04:35 10:32:57
Run 3.2k 00:07:09 03:23:04 141 7 2 13.67 / 04:23 10:40:07
Run 5k 00:07:49 03:30:53 136 6 1 13.71 / 04:22 10:47:56
Run 6.1k 00:05:57 03:36:50 142 6 1 13.15 / 04:33 10:53:53
Run 7.7k 00:07:29 03:44:20 152 7 2 13.08 / 04:35 11:01:23
Run 9.4k 00:07:39 03:52:00 149 7 2 13.12 / 04:34 11:09:03
Run 11.2k 00:08:16 04:00:16 147 7 2 13.11 / 04:34 11:17:19
Run 12.4k 00:06:21 04:06:38 151 7 2 12.91 / 04:38 11:23:41
Run 13.9k 00:09:57 04:16:35 215 12 3 12.34 / 04:51 11:33:38
Run 15.7k 00:07:59 04:24:34 209 12 3 12.46 / 04:48 11:41:37
Run 17.4k 00:08:36 04:33:10 207 13 3 12.4 / 04:50 11:50:14
Run 18.6k 00:06:35 04:39:46 209 13 3 12.29 / 04:52 11:56:49
Run 19.9k 00:07:01 04:46:48 222 14 3 12.21 / 04:54 12:03:51
Run 00:05:53 04:52:42 228 15 3 12.21 / 04:54 12:09:45