22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Flynn WOOD (#282)
Finished
TIME:  04:34:09
Place
94  OF 1052
Male
93  OF 835
18-24
10  OF 82

Swim 00:30:52 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:21:46
Swim 00:30:52 00:30:52 148 131 22 3.69 / 16:14 07:52:38

T1 00:02:30 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:30 00:33:23 165 141 13 - / - 07:55:09

Cycle 02:25:09 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.3k 00:29:10 01:02:33 113 113 10 37.63 / 01:35 08:24:20
Bike 23.6k 00:08:53 01:11:27 113 113 11 37.19 / 01:36 08:33:13
Bike 26.4k 00:04:23 01:15:50 116 116 11 37.31 / 01:36 08:37:36
Bike 45k 00:28:57 01:44:48 114 114 11 37.67 / 01:35 09:06:34
Bike 59.7k 00:22:58 02:07:47 113 113 11 37.96 / 01:34 09:29:33
Bike 65k 00:09:05 02:16:53 113 113 11 37.65 / 01:35 09:38:39
Bike 68k 00:04:26 02:21:19 113 113 11 37.72 / 01:35 09:43:06
Bike 86kk 00:29:57 02:51:16 117 116 12 37.51 / 01:35 10:13:03
Cycle 00:07:15 02:58:32 117 116 12 37.2 / 01:36 10:20:18

T2 00:02:39 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:39 03:01:11 445 375 42 - / - 10:22:57

Run 01:32:58 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run1.5k 00:06:22 03:07:33 65 62 10 14.12 / 04:14 10:29:20
Run 3.2k 00:06:51 03:14:24 67 65 9 14.52 / 04:07 10:36:11
Run 5k 00:07:27 03:21:52 70 68 10 14.5 / 04:08 10:43:38
Run 6.1k 00:05:33 03:27:26 74 72 9 13.94 / 04:18 10:49:12
Run 7.7k 00:06:47 03:34:13 73 71 10 13.98 / 04:17 10:56:00
Run 9.4k 00:06:58 03:41:12 72 71 10 14.09 / 04:15 11:02:59
Run 11.2k 00:07:46 03:48:59 71 70 10 14.05 / 04:16 11:10:46
Run 12.4k 00:05:41 03:54:41 73 72 10 13.9 / 04:18 11:16:27
Run 13.9k 00:06:59 04:01:41 72 71 10 13.78 / 04:21 11:23:27
Run 15.7k 00:07:31 04:09:13 73 71 10 13.84 / 04:19 11:30:59
Run 17.4k 00:08:10 04:17:23 79 77 10 13.7 / 04:22 11:39:10
Run 18.6k 00:05:53 04:23:17 81 79 11 13.59 / 04:24 11:45:03
Run 19.9k 00:05:50 04:29:07 82 80 11 13.57 / 04:25 11:50:53
Run 00:05:02 04:34:09 82 80 10 13.61 / 04:24 11:55:56