22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Luke KOHLER (#28)
Finished
TIME:  04:25:42
Place
56  OF 1052
Male
55  OF 835
35-39
12  OF 125

Swim 00:34:34 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:19:57
Swim 00:34:34 00:34:34 358 319 47 3.29 / 18:11 07:54:32

T1 00:01:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:39 00:36:14 26 25 5 - / - 07:56:12

Cycle 02:19:08 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:27:44 01:03:59 44 44 9 39.57 / 01:30 08:23:57
Bike 23.6k 00:08:41 01:12:40 51 51 10 38.86 / 01:32 08:32:38
Bike 26.4k 00:04:18 01:16:59 55 55 12 38.87 / 01:32 08:36:56
Bike 45k 00:28:25 01:45:24 68 68 15 38.89 / 01:32 09:05:22
Bike 59.7k 00:22:07 02:07:32 66 66 14 39.25 / 01:31 09:27:29
Bike 65k 00:08:33 02:16:05 63 63 14 39.03 / 01:32 09:36:03
Bike 68k 00:04:15 02:20:20 63 63 14 39.11 / 01:32 09:40:18
Bike 86kk 00:28:18 02:48:39 57 57 13 39.06 / 01:32 10:08:37
Cycle 00:06:43 02:55:22 53 53 12 38.81 / 01:32 10:15:20

T2 00:01:30 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:30 02:56:53 60 54 8 - / - 10:16:51

Run 01:28:48 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:06:10 03:03:04 37 36 3 14.56 / 04:07 10:23:02
Run 3.2k 00:06:41 03:09:46 48 46 5 14.9 / 04:01 10:29:44
Run 5k 00:07:14 03:17:01 54 52 7 14.9 / 04:01 10:36:58
Run 6.1k 00:05:23 03:22:24 51 50 7 14.34 / 04:10 10:42:22
Run 7.7k 00:06:51 03:29:15 54 53 8 14.27 / 04:12 10:49:13
Run 9.4k 00:06:49 03:36:05 53 52 8 14.39 / 04:10 10:56:02
Run 11.2k 00:07:26 03:43:31 49 48 7 14.41 / 04:09 11:03:29
Run 12.4k 00:05:26 03:48:58 47 46 7 14.28 / 04:11 11:08:55
Run 13.9k 00:06:45 03:55:44 47 46 7 14.17 / 04:13 11:15:41
Run 15.7k 00:06:49 04:02:33 43 43 7 14.34 / 04:10 11:22:31
Run 17.4k 00:07:30 04:10:04 45 45 8 14.26 / 04:12 11:30:02
Run 18.6k 00:05:25 04:15:29 44 44 8 14.19 / 04:13 11:35:27
Run 19.9k 00:05:29 04:20:59 43 43 8 14.19 / 04:13 11:40:57
Run 00:04:42 04:25:42 45 45 8 14.25 / 04:12 11:45:40