22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Isabelle WARNER (#277)
Finished
TIME:  04:57:00
Place
197  OF 1052
Female
11  OF 217
25-29
4  OF 41

Swim 00:29:00 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:21:34
Swim 00:29:00 00:29:00 76 8 3 3.92 / 15:16 07:50:34

T1 00:01:59 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:01:59 00:31:00 72 9 3 - / - 07:52:34

Cycle 02:44:18 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 18.3k 00:32:48 01:03:48 397 32 6 33.46 / 01:47 08:25:23
Bike 23.6k 00:10:07 01:13:55 410 34 6 32.98 / 01:49 08:35:30
Bike 26.4k 00:04:49 01:18:45 410 34 6 33.17 / 01:48 08:40:19
Bike 45k 00:32:50 01:51:35 382 28 6 33.38 / 01:47 09:13:09
Bike 59.7k 00:25:37 02:17:13 370 26 5 33.74 / 01:46 09:38:47
Bike 65k 00:10:20 02:27:33 381 28 5 33.44 / 01:47 09:49:07
Bike 68k 00:04:52 02:32:26 384 28 5 33.52 / 01:47 09:54:00
Bike 86kk 00:34:18 03:06:44 379 29 5 33.21 / 01:48 10:28:18
Cycle 00:08:33 03:15:18 389 32 5 32.86 / 01:49 10:36:52

T2 00:01:39 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:39 03:16:58 111 16 8 - / - 10:38:32

Run 01:40:01 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run1.5k 00:06:14 03:23:12 46 3 1 14.42 / 04:09 10:44:46
Run 3.2k 00:07:02 03:30:15 70 3 1 14.45 / 04:08 10:51:49
Run 5k 00:08:03 03:38:18 101 5 2 14.05 / 04:16 10:59:52
Run 6.1k 00:05:50 03:44:09 105 5 2 13.46 / 04:27 11:05:43
Run 7.7k 00:07:18 03:51:27 115 5 2 13.39 / 04:28 11:13:01
Run 9.4k 00:07:46 03:59:14 125 5 2 13.34 / 04:29 11:20:48
Run 11.2k 00:08:22 04:07:37 138 5 2 13.26 / 04:31 11:29:11
Run 12.4k 00:06:35 04:14:12 144 6 2 12.99 / 04:36 11:35:46
Run 13.9k 00:07:52 04:22:04 152 6 2 12.8 / 04:41 11:43:38
Run 15.7k 00:08:13 04:30:17 160 6 2 12.84 / 04:40 11:51:51
Run 17.4k 00:08:27 04:38:45 162 6 2 12.76 / 04:42 12:00:19
Run 18.6k 00:06:14 04:44:59 163 5 2 12.67 / 04:43 12:06:34
Run 19.9k 00:06:32 04:51:32 170 6 2 12.62 / 04:45 12:13:06
Run 00:05:28 04:57:00 169 5 1 12.65 / 04:44 12:18:34