22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

James KENT (#273)
Finished
TIME:  04:59:10
Place
215  OF 1052
Male
204  OF 835
18-24
19  OF 82

Swim 00:32:35 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:17:30
Swim 00:32:35 00:32:35 236 212 28 3.49 / 17:09 07:50:06

T1 00:03:11 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:11 00:35:47 330 277 24 - / - 07:53:18

Cycle 02:39:12 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.3k 00:30:19 01:06:07 193 189 15 36.19 / 01:39 08:23:37
Bike 23.6k 00:09:33 01:15:40 200 195 16 35.49 / 01:41 08:33:11
Bike 26.4k 00:04:29 01:20:10 204 198 15 35.69 / 01:40 08:37:40
Bike 45k 00:31:30 01:51:40 213 206 16 35.45 / 01:41 09:09:10
Bike 59.7k 00:25:47 02:17:27 245 236 18 35.24 / 01:42 09:34:58
Bike 65k 00:10:09 02:27:37 256 246 19 34.85 / 01:43 09:45:08
Bike 68k 00:05:00 02:32:37 261 250 19 34.84 / 01:43 09:50:08
Bike 86kk 00:34:03 03:06:41 292 279 19 34.27 / 01:45 10:24:11
Cycle 00:08:18 03:14:59 299 285 19 33.91 / 01:46 10:32:30

T2 00:02:34 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:34 03:17:33 413 349 37 - / - 10:35:04

Run 01:41:36 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run1.5k 00:07:42 03:25:16 398 365 45 11.66 / 05:08 10:42:47
Run 3.2k 00:07:40 03:32:57 306 282 30 12.47 / 04:48 10:50:27
Run 5k 00:08:19 03:41:16 277 258 26 12.65 / 04:44 10:58:46
Run 6.1k 00:06:03 03:47:19 249 234 24 12.29 / 04:52 11:04:50
Run 7.7k 00:07:27 03:54:47 234 221 24 12.4 / 04:50 11:12:18
Run 9.4k 00:07:41 04:02:28 219 207 23 12.55 / 04:46 11:19:59
Run 11.2k 00:08:20 04:10:49 213 202 22 12.61 / 04:45 11:28:20
Run 12.4k 00:06:17 04:17:07 209 198 22 12.49 / 04:48 11:34:38
Run 13.9k 00:07:53 04:25:01 211 200 22 12.36 / 04:51 11:42:31
Run 15.7k 00:08:05 04:33:06 208 197 21 12.46 / 04:48 11:50:36
Run 17.4k 00:08:26 04:41:33 203 192 21 12.43 / 04:49 11:59:03
Run 18.6k 00:06:10 04:47:43 197 187 21 12.37 / 04:50 12:05:13
Run 19.9k 00:06:18 04:54:02 196 187 21 12.37 / 04:50 12:11:32
Run 00:05:08 04:59:10 191 183 21 12.45 / 04:48 12:16:41