22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

joel MORRIS (#262)
Finished
TIME:  04:40:09
Place
122  OF 1052
Male
121  OF 835
40-44
19  OF 100

Swim 00:34:31 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:19:43
Swim 00:34:31 00:34:31 355 316 46 3.3 / 18:10 07:54:15

T1 00:03:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:30 00:38:02 415 345 46 - / - 07:57:45

Cycle 02:25:55 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.3k 00:29:43 01:07:46 146 145 25 36.93 / 01:37 08:27:29
Bike 23.6k 00:08:52 01:16:38 138 137 25 36.68 / 01:38 08:36:22
Bike 26.4k 00:04:18 01:20:57 136 135 24 36.91 / 01:37 08:40:40
Bike 45k 00:29:18 01:50:15 127 126 22 37.25 / 01:36 09:09:58
Bike 59.7k 00:23:27 02:13:42 135 134 23 37.45 / 01:36 09:33:26
Bike 65k 00:08:54 02:22:37 134 133 22 37.27 / 01:36 09:42:20
Bike 68k 00:04:25 02:27:02 133 132 22 37.35 / 01:36 09:46:46
Bike 86kk 00:30:01 02:57:04 133 132 22 37.2 / 01:36 10:16:47
Cycle 00:06:53 03:03:57 126 125 20 37 / 01:37 10:23:41

T2 00:02:00 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:00 03:05:57 222 186 27 - / - 10:25:41

Run 01:34:11 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run1.5k 00:06:38 03:12:36 106 102 16 13.53 / 04:25 10:32:20
Run 3.2k 00:07:05 03:19:42 109 104 18 13.97 / 04:17 10:39:25
Run 5k 00:07:49 03:27:31 116 111 18 13.91 / 04:18 10:47:14
Run 6.1k 00:05:46 03:33:18 112 107 18 13.38 / 04:28 10:53:01
Run 7.7k 00:07:09 03:40:27 116 111 19 13.39 / 04:28 11:00:11
Run 9.4k 00:07:19 03:47:47 114 111 20 13.48 / 04:26 11:07:30
Run 11.2k 00:07:58 03:55:45 112 109 20 13.49 / 04:26 11:15:28
Run 12.4k 00:05:52 04:01:37 108 105 19 13.36 / 04:29 11:21:21
Run 13.9k 00:07:04 04:08:42 102 100 19 13.29 / 04:30 11:28:26
Run 15.7k 00:07:19 04:16:02 102 100 18 13.44 / 04:27 11:35:45
Run 17.4k 00:07:53 04:23:55 99 97 18 13.39 / 04:28 11:43:39
Run 18.6k 00:05:38 04:29:34 96 94 17 13.34 / 04:29 11:49:17
Run 19.9k 00:05:50 04:35:24 95 93 16 13.35 / 04:29 11:55:07
Run 00:04:45 04:40:09 92 90 16 13.44 / 04:27 11:59:52