22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Timothy SCRUSE (#257)
Finished
TIME:  04:15:56
Place
28  OF 1052
Male
28  OF 835
25-29
10  OF 147

Swim 00:28:58 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:16:41
Swim 00:28:58 00:28:58 71 65 17 3.93 / 15:15 07:45:40

T1 00:02:10 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:10 00:31:09 109 97 23 - / - 07:47:51

Cycle 02:17:01 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:27:43 00:58:53 43 43 14 39.59 / 01:30 08:15:35
Bike 23.6k 00:08:23 01:07:16 38 38 12 39.2 / 01:31 08:23:58
Bike 26.4k 00:04:00 01:11:17 36 36 12 39.46 / 01:31 08:27:59
Bike 45k 00:27:05 01:38:23 31 31 11 40.02 / 01:29 08:55:04
Bike 59.7k 00:21:47 02:00:10 36 36 11 40.25 / 01:29 09:16:52
Bike 65k 00:08:31 02:08:42 35 35 11 39.95 / 01:30 09:25:24
Bike 68k 00:04:14 02:12:56 40 40 11 40 / 01:29 09:29:38
Bike 86kk 00:28:21 02:41:18 43 43 11 39.74 / 01:30 09:58:00
Cycle 00:06:52 02:48:11 42 42 11 39.4 / 01:31 10:04:53

T2 00:01:29 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:29 02:49:40 55 50 15 - / - 10:06:22

Run 01:26:16 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:06:20 02:56:00 59 56 20 14.2 / 04:13 10:12:42
Run 3.2k 00:06:33 03:02:34 50 48 17 14.89 / 04:01 10:19:16
Run 5k 00:07:03 03:09:38 43 42 16 15.03 / 03:59 10:26:19
Run 6.1k 00:05:11 03:14:49 37 36 15 14.55 / 04:07 10:31:31
Run 7.7k 00:06:22 03:21:11 32 32 12 14.65 / 04:05 10:37:53
Run 9.4k 00:06:34 03:27:45 27 27 10 14.8 / 04:03 10:44:27
Run 11.2k 00:07:17 03:35:03 28 28 11 14.8 / 04:03 10:51:44
Run 12.4k 00:05:22 03:40:25 28 28 12 14.66 / 04:05 10:57:06
Run 13.9k 00:06:25 03:46:50 28 28 12 14.59 / 04:06 11:03:32
Run 15.7k 00:06:40 03:53:30 27 27 11 14.75 / 04:03 11:10:12
Run 17.4k 00:07:18 04:00:49 29 29 12 14.67 / 04:05 11:17:31
Run 18.6k 00:05:14 04:06:04 28 28 12 14.6 / 04:06 11:22:45
Run 19.9k 00:05:27 04:11:31 30 30 12 14.58 / 04:06 11:28:13
Run 00:04:24 04:15:56 29 29 11 14.67 / 04:05 11:32:38