22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Adam SCUTT (#252)
Finished
TIME:  05:09:50
Place
294  OF 1052
Male
272  OF 835
30-34
62  OF 172

Swim 00:34:21 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:21:55
Swim 00:34:21 00:34:21 343 307 65 3.31 / 18:04 07:56:16

T1 00:02:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:28 00:36:50 159 136 30 - / - 07:58:45

Cycle 02:34:11 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:31:49 01:08:39 298 286 66 34.5 / 01:44 08:30:35
Bike 23.6k 00:09:15 01:17:54 264 253 61 34.47 / 01:44 08:39:50
Bike 26.4k 00:04:37 01:22:32 261 250 59 34.65 / 01:43 08:44:27
Bike 45k 00:30:53 01:53:25 237 228 55 35.12 / 01:42 09:15:20
Bike 59.7k 00:24:18 02:17:43 225 217 53 35.52 / 01:41 09:39:39
Bike 65k 00:09:23 02:27:07 224 216 53 35.34 / 01:41 09:49:02
Bike 68k 00:04:37 02:31:44 222 214 53 35.43 / 01:41 09:53:39
Bike 86kk 00:31:42 03:03:27 217 209 51 35.28 / 01:42 10:25:22
Cycle 00:07:34 03:11:01 217 209 51 35.02 / 01:42 10:32:56

T2 00:02:46 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:46 03:13:47 496 413 86 - / - 10:35:42

Run 01:56:02 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:08:15 03:22:02 565 495 122 10.9 / 05:30 10:43:58
Run 3.2k 00:08:01 03:30:03 443 400 99 11.79 / 05:05 10:51:59
Run 5k 00:08:43 03:38:47 400 364 91 12 / 04:59 11:00:42
Run 6.1k 00:06:29 03:45:16 387 350 87 11.62 / 05:09 11:07:12
Run 7.7k 00:08:04 03:53:21 373 336 81 11.67 / 05:08 11:15:16
Run 9.4k 00:08:27 04:01:48 364 327 79 11.74 / 05:06 11:23:43
Run 11.2k 00:09:22 04:11:11 369 334 80 11.7 / 05:07 11:33:06
Run 12.4k 00:07:04 04:18:15 372 336 81 11.53 / 05:11 11:40:11
Run 13.9k 00:08:41 04:26:57 378 340 82 11.39 / 05:15 11:48:53
Run 15.7k 00:09:15 04:36:13 385 345 82 11.42 / 05:15 11:58:08
Run 17.4k 00:10:15 04:46:28 404 360 86 11.26 / 05:19 12:08:24
Run 18.6k 00:08:29 04:54:58 423 375 87 11.02 / 05:26 12:16:53
Run 19.9k 00:07:49 05:02:48 429 379 87 10.95 / 05:28 12:24:43
Run 00:07:01 05:09:50 443 392 92 10.9 / 05:29 12:31:45