22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Nathan DIXON (#248)
Finished
TIME:  04:33:19
Place
91  OF 1052
Male
90  OF 835
30-34
22  OF 172

Swim 00:25:54 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:15:38
Swim 00:25:54 00:25:54 18 18 3 4.4 / 13:38 07:41:32

T1 00:01:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:48 00:27:42 43 40 8 - / - 07:43:20

Cycle 02:25:05 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:27:03 00:54:46 25 25 3 40.56 / 01:28 08:10:24
Bike 23.6k 00:08:18 01:03:05 25 25 3 40.02 / 01:29 08:18:43
Bike 26.4k 00:04:07 01:07:12 27 27 4 40.09 / 01:29 08:22:51
Bike 45k 00:36:45 01:43:58 224 216 52 35.27 / 01:42 08:59:36
Bike 59.7k 00:21:42 02:05:41 172 168 41 36.57 / 01:38 09:21:19
Bike 65k 00:08:31 02:14:12 161 158 36 36.59 / 01:38 09:29:50
Bike 68k 00:04:08 02:18:20 155 152 34 36.79 / 01:37 09:33:59
Bike 86kk 00:27:37 02:45:58 120 119 26 37.41 / 01:36 10:01:37
Cycle 00:06:49 02:52:47 115 114 26 37.21 / 01:36 10:08:26

T2 00:01:51 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:51 02:54:39 162 137 25 - / - 10:10:17

Run 01:38:40 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:06:47 03:01:26 127 122 32 13.25 / 04:31 10:17:05
Run 3.2k 00:07:27 03:08:54 157 150 40 13.46 / 04:27 10:24:32
Run 5k 00:07:47 03:16:41 146 140 39 13.6 / 04:24 10:32:20
Run 6.1k 00:05:50 03:22:32 143 137 37 13.12 / 04:34 10:38:10
Run 7.7k 00:07:40 03:30:12 157 150 41 12.99 / 04:37 10:45:51
Run 9.4k 00:07:39 03:37:51 156 149 40 13.05 / 04:35 10:53:30
Run 11.2k 00:08:15 03:46:07 154 147 38 13.05 / 04:35 11:01:45
Run 12.4k 00:06:15 03:52:23 156 149 39 12.88 / 04:39 11:08:01
Run 13.9k 00:07:35 03:59:58 158 152 39 12.76 / 04:41 11:15:36
Run 15.7k 00:07:49 04:07:47 157 152 39 12.87 / 04:39 11:23:26
Run 17.4k 00:08:26 04:16:13 158 153 40 12.79 / 04:41 11:31:52
Run 18.6k 00:05:57 04:22:10 150 147 38 12.74 / 04:42 11:37:49
Run 19.9k 00:06:10 04:28:21 150 147 39 12.74 / 04:42 11:44:00
Run 00:04:57 04:33:19 148 145 37 12.83 / 04:40 11:48:58