22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Ross WEBSTER (#246)
Finished
TIME:  06:42:03
Place
896  OF 1052
Male
747  OF 835
50-54
58  OF 68

Swim 00:35:01 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:17:49
Swim 00:35:01 00:35:01 384 341 24 3.25 / 18:26 07:52:51

T1 00:05:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:21 00:40:22 813 655 52 - / - 07:58:12

Cycle 03:08:44 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.3k 00:37:50 01:18:13 850 730 62 29.01 / 02:04 08:36:03
Bike 23.6k 00:11:16 01:29:30 841 723 61 28.82 / 02:04 08:47:20
Bike 26.4k 00:05:23 01:34:53 836 719 62 29.05 / 02:03 08:52:43
Bike 45k 00:38:08 02:13:01 820 710 62 29.04 / 02:03 09:30:51
Bike 59.7k 00:29:46 02:42:48 797 693 60 29.27 / 02:02 10:00:38
Bike 65k 00:11:39 02:54:28 794 692 60 29.06 / 02:03 10:12:18
Bike 68k 00:05:46 03:00:15 796 692 60 29.1 / 02:03 10:18:05
Bike 86kk 00:39:38 03:39:53 789 686 60 28.81 / 02:04 10:57:43
Cycle 00:09:13 03:49:07 794 690 60 28.61 / 02:05 11:06:57

T2 00:03:49 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:49 03:52:56 771 627 43 - / - 11:10:46

Run 02:49:06 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run1.5k 00:10:42 04:03:39 953 785 60 8.4 / 07:08 11:21:29
Run 3.2k 00:12:09 04:15:49 971 796 64 8.39 / 07:08 11:33:39
Run 5k 00:12:45 04:28:34 967 791 62 8.42 / 07:07 11:46:24
Run 6.1k 00:09:48 04:38:22 967 792 62 8.05 / 07:26 11:56:12
Run 7.7k 00:12:30 04:50:53 971 796 62 7.97 / 07:31 12:08:43
Run 9.4k 00:13:05 05:03:58 974 796 62 7.94 / 07:33 12:21:48
Run 11.2k 00:13:46 05:17:45 972 794 62 7.92 / 07:34 12:35:35
Run 12.4k 00:10:25 05:28:11 970 794 62 7.81 / 07:40 12:46:01
Run 13.9k 00:12:18 05:40:29 966 793 61 7.75 / 07:44 12:58:19
Run 15.7k 00:14:06 05:54:36 967 792 61 7.74 / 07:44 13:12:26
Run 17.4k 00:14:54 06:09:30 967 792 61 7.64 / 07:50 13:27:20
Run 18.6k 00:11:33 06:21:04 971 795 61 7.53 / 07:57 13:38:54
Run 19.9k 00:11:01 06:32:06 971 793 61 7.5 / 07:59 13:49:56
Run 00:09:57 06:42:03 975 796 61 7.48 / 08:00 13:59:53