22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Scott LLEWLLYN (#232)
Finished
TIME:  04:38:58
Place
116  OF 1052
Male
115  OF 835
30-34
29  OF 172

Swim 00:25:53 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:15:38
Swim 00:25:53 00:25:53 17 17 2 4.4 / 13:37 07:41:31

T1 00:01:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:56 00:27:50 64 58 13 - / - 07:43:28

Cycle 02:26:17 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:29:54 00:57:45 155 154 37 36.71 / 01:38 08:13:23
Bike 23.6k 00:08:57 01:06:42 150 149 36 36.43 / 01:38 08:22:20
Bike 26.4k 00:04:23 01:11:06 150 149 35 36.61 / 01:38 08:26:44
Bike 45k 00:29:24 01:40:31 141 140 30 37.02 / 01:37 08:56:09
Bike 59.7k 00:22:32 02:03:03 127 126 26 37.63 / 01:35 09:18:41
Bike 65k 00:09:04 02:12:08 126 125 27 37.36 / 01:36 09:27:46
Bike 68k 00:04:08 02:16:17 121 120 26 37.54 / 01:35 09:31:55
Bike 86kk 00:30:21 02:46:38 127 126 28 37.26 / 01:36 10:02:16
Cycle 00:07:29 02:54:07 130 129 29 36.91 / 01:37 10:09:46

T2 00:01:23 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:23 02:55:31 32 31 5 - / - 10:11:09

Run 01:43:26 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:06:21 03:01:52 63 60 14 14.16 / 04:14 10:17:30
Run 3.2k 00:06:58 03:08:50 72 69 17 14.41 / 04:09 10:24:28
Run 5k 00:07:20 03:16:10 68 66 16 14.51 / 04:07 10:31:49
Run 6.1k 00:05:45 03:21:56 79 77 17 13.84 / 04:19 10:37:34
Run 7.7k 00:07:19 03:29:16 86 83 19 13.68 / 04:22 10:44:54
Run 9.4k 00:07:56 03:37:12 106 103 23 13.52 / 04:26 10:52:50
Run 11.2k 00:08:58 03:46:10 139 134 34 13.26 / 04:31 11:01:48
Run 12.4k 00:07:16 03:53:26 162 155 41 12.84 / 04:40 11:09:05
Run 13.9k 00:07:35 04:01:02 160 154 41 12.72 / 04:42 11:16:40
Run 15.7k 00:08:16 04:09:18 172 166 44 12.76 / 04:42 11:24:56
Run 17.4k 00:09:03 04:18:22 183 175 45 12.6 / 04:45 11:34:00
Run 18.6k 00:07:32 04:25:54 201 191 50 12.34 / 04:51 11:41:33
Run 19.9k 00:07:30 04:33:25 225 210 55 12.19 / 04:55 11:49:03
Run 00:05:32 04:38:58 222 209 55 12.23 / 04:54 11:54:36