22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Daniel BALL (#230)
Finished
TIME:  05:10:23
Place
300  OF 1052
Male
276  OF 835
35-39
52  OF 125

Swim 00:32:43 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:20:39
Swim 00:32:43 00:32:43 246 222 34 3.48 / 17:13 07:53:22

T1 00:03:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:32 00:36:15 421 350 59 - / - 07:56:55

Cycle 02:44:22 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:31:44 01:08:00 287 275 54 34.59 / 01:44 08:28:39
Bike 23.6k 00:09:50 01:17:50 300 286 57 34.04 / 01:45 08:38:30
Bike 26.4k 00:04:38 01:22:29 295 281 57 34.26 / 01:45 08:43:09
Bike 45k 00:33:28 01:55:57 349 328 66 33.75 / 01:46 09:16:37
Bike 59.7k 00:26:02 02:22:00 358 334 68 33.89 / 01:46 09:42:39
Bike 65k 00:10:17 02:32:17 362 337 69 33.59 / 01:47 09:52:56
Bike 68k 00:04:55 02:37:12 364 339 69 33.66 / 01:46 09:57:52
Bike 86kk 00:34:58 03:12:11 384 354 71 33.17 / 01:48 10:32:51
Cycle 00:08:26 03:20:38 391 359 71 32.85 / 01:49 10:41:18

T2 00:02:44 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:44 03:23:22 483 403 61 - / - 10:44:02

Run 01:47:01 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:07:05 03:30:27 210 199 35 12.69 / 04:43 10:51:07
Run 3.2k 00:08:01 03:38:29 266 247 45 12.7 / 04:43 10:59:08
Run 5k 00:08:11 03:46:40 240 227 45 12.87 / 04:39 11:07:20
Run 6.1k 00:06:10 03:52:51 229 216 40 12.41 / 04:50 11:13:31
Run 7.7k 00:07:42 04:00:34 231 218 41 12.42 / 04:49 11:21:14
Run 9.4k 00:08:02 04:08:36 233 220 42 12.46 / 04:48 11:29:16
Run 11.2k 00:08:46 04:17:23 242 227 44 12.44 / 04:49 11:38:03
Run 12.4k 00:06:39 04:24:03 248 233 43 12.26 / 04:53 11:44:43
Run 13.9k 00:08:36 04:32:39 263 247 46 12.03 / 04:59 11:53:19
Run 15.7k 00:08:31 04:41:10 269 252 46 12.1 / 04:57 12:01:50
Run 17.4k 00:09:13 04:50:24 274 253 46 11.99 / 05:00 12:11:04
Run 18.6k 00:06:54 04:57:19 277 256 47 11.87 / 05:03 12:17:58
Run 19.9k 00:06:53 05:04:12 277 256 47 11.84 / 05:04 12:24:52
Run 00:06:10 05:10:23 290 266 48 11.82 / 05:04 12:31:03