22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Joshua ELLOY (#228)
Finished
TIME:  05:43:19
Place
564  OF 1052
Male
506  OF 835
35-39
87  OF 125

Swim 00:31:07 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:23:26
Swim 00:31:07 00:31:07 164 146 24 3.66 / 16:22 07:54:34

T1 00:06:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:27 00:37:35 915 730 110 - / - 08:01:02

Cycle 02:57:11 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:35:31 01:13:06 658 591 98 30.9 / 01:56 08:36:33
Bike 23.6k 00:10:47 01:23:54 670 604 98 30.57 / 01:57 08:47:21
Bike 26.4k 00:05:10 01:29:04 661 595 98 30.76 / 01:57 08:52:31
Bike 45k 00:35:49 02:04:54 649 587 97 30.8 / 01:56 09:28:21
Bike 59.7k 00:27:20 02:32:14 604 544 91 31.25 / 01:55 09:55:41
Bike 65k 00:10:39 02:42:54 599 540 91 31.09 / 01:55 10:06:21
Bike 68k 00:05:26 02:48:21 606 545 92 31.13 / 01:55 10:11:48
Bike 86kk 00:38:04 03:26:25 628 562 94 30.63 / 01:57 10:49:52
Cycle 00:08:21 03:34:47 625 559 93 30.47 / 01:58 10:58:14

T2 00:03:21 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:21 03:38:08 671 554 85 - / - 11:01:35

Run 02:05:10 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:08:34 03:46:42 656 565 91 10.49 / 05:43 11:10:09
Run 3.2k 00:09:55 03:56:38 730 627 102 10.37 / 05:46 11:20:05
Run 5k 00:09:57 04:06:36 703 605 98 10.53 / 05:41 11:30:03
Run 6.1k 00:07:31 04:14:07 692 597 99 10.16 / 05:54 11:37:34
Run 7.7k 00:09:03 04:23:11 674 582 96 10.25 / 05:51 11:46:38
Run 9.4k 00:09:25 04:32:36 654 566 93 10.35 / 05:47 11:56:03
Run 11.2k 00:10:25 04:43:02 648 560 90 10.35 / 05:47 12:06:29
Run 12.4k 00:07:44 04:50:47 640 553 88 10.24 / 05:51 12:14:14
Run 13.9k 00:09:19 05:00:06 631 546 87 10.17 / 05:53 12:23:33
Run 15.7k 00:09:45 05:09:52 618 536 87 10.26 / 05:50 12:33:19
Run 17.4k 00:10:37 05:20:30 614 535 88 10.19 / 05:52 12:43:57
Run 18.6k 00:08:13 05:28:43 614 534 90 10.09 / 05:56 12:52:10
Run 19.9k 00:08:06 05:36:50 615 534 89 10.05 / 05:57 13:00:17
Run 00:06:29 05:43:19 610 531 89 10.11 / 05:55 13:06:46