22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Benjamin CUMMINGS (#223)
Finished
TIME:  05:42:48
Place
558  OF 1052
Male
500  OF 835
45-49
43  OF 73

Swim 00:36:18 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:19:55
Swim 00:36:18 00:36:18 450 395 32 3.14 / 19:06 07:56:13

T1 00:05:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:26 00:41:44 829 668 62 - / - 08:01:39

Cycle 02:47:40 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.3k 00:32:27 01:14:11 362 335 34 33.83 / 01:46 08:34:06
Bike 23.6k 00:10:18 01:24:30 396 364 34 33.11 / 01:48 08:44:25
Bike 26.4k 00:04:46 01:29:16 389 357 34 33.32 / 01:48 08:49:11
Bike 45k 00:32:58 02:02:14 373 348 34 33.42 / 01:47 09:22:09
Bike 59.7k 00:27:05 02:29:19 411 379 35 33.31 / 01:48 09:49:14
Bike 65k 00:10:53 02:40:12 435 397 35 32.89 / 01:49 10:00:08
Bike 68k 00:04:57 02:45:10 432 396 35 32.98 / 01:49 10:05:06
Bike 86kk 00:35:54 03:21:05 451 409 38 32.46 / 01:50 10:41:00
Cycle 00:08:19 03:29:24 449 407 38 32.2 / 01:51 10:49:19

T2 00:04:02 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:02 03:33:27 809 652 62 - / - 10:53:22

Run 02:09:20 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run1.5k 00:08:52 03:42:20 725 617 51 10.13 / 05:55 11:02:15
Run 3.2k 00:09:57 03:52:17 773 655 51 10.19 / 05:53 11:12:13
Run 5k 00:10:12 04:02:29 732 627 49 10.33 / 05:48 11:22:25
Run 6.1k 00:07:44 04:10:13 733 629 49 9.95 / 06:01 11:30:09
Run 7.7k 00:09:41 04:19:55 732 629 49 9.94 / 06:02 11:39:50
Run 9.4k 00:10:38 04:30:34 743 636 48 9.87 / 06:04 11:50:29
Run 11.2k 00:10:56 04:41:30 740 633 49 9.87 / 06:04 12:01:25
Run 12.4k 00:08:01 04:49:32 729 623 49 9.77 / 06:08 12:09:27
Run 13.9k 00:09:43 04:59:16 719 615 49 9.71 / 06:10 12:19:11
Run 15.7k 00:10:11 05:09:27 711 610 49 9.81 / 06:06 12:29:22
Run 17.4k 00:10:55 05:20:23 707 608 49 9.76 / 06:08 12:40:18
Run 18.6k 00:08:04 05:28:27 693 596 46 9.7 / 06:10 12:48:22
Run 19.9k 00:07:41 05:36:08 675 581 43 9.73 / 06:09 12:56:04
Run 00:06:39 05:42:48 673 579 44 9.78 / 06:07 13:02:43