22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Daniel ABBOTT (#218)
Finished
TIME:  05:08:12
Place
280  OF 1052
Male
262  OF 835
25-29
46  OF 147

Swim 00:32:09 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:21:52
Swim 00:32:09 00:32:09 211 190 36 3.54 / 16:55 07:54:02

T1 00:03:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:17 00:35:27 367 304 51 - / - 07:57:20

Cycle 02:40:27 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:33:21 01:08:49 457 418 69 32.91 / 01:49 08:30:41
Bike 23.6k 00:09:58 01:18:47 445 408 66 32.67 / 01:50 08:40:40
Bike 26.4k 00:04:54 01:23:42 442 404 66 32.83 / 01:49 08:45:35
Bike 45k 00:32:18 01:56:00 379 353 57 33.4 / 01:47 09:17:53
Bike 59.7k 00:24:44 02:20:45 339 320 51 34.03 / 01:45 09:42:37
Bike 65k 00:09:47 02:30:32 338 320 50 33.86 / 01:46 09:52:25
Bike 68k 00:04:43 02:35:16 334 318 50 33.98 / 01:45 09:57:09
Bike 86kk 00:32:38 03:07:54 315 300 46 33.92 / 01:46 10:29:47
Cycle 00:08:00 03:15:55 317 300 46 33.65 / 01:46 10:37:47

T2 00:02:26 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:26 03:18:21 375 314 64 - / - 10:40:14

Run 01:49:50 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:07:01 03:25:23 194 185 36 12.79 / 04:41 10:47:16
Run 3.2k 00:07:44 03:33:07 215 204 38 13 / 04:36 10:55:00
Run 5k 00:08:54 03:42:02 272 253 44 12.67 / 04:44 11:03:54
Run 6.1k 00:06:34 03:48:36 283 262 47 12.09 / 04:57 11:10:29
Run 7.7k 00:08:21 03:56:58 306 285 49 11.96 / 05:00 11:18:51
Run 9.4k 00:08:48 04:05:47 330 300 53 11.89 / 05:02 11:27:39
Run 11.2k 00:09:18 04:15:05 338 306 56 11.84 / 05:03 11:36:57
Run 12.4k 00:06:50 04:21:55 336 305 54 11.7 / 05:07 11:43:47
Run 13.9k 00:08:10 04:30:05 331 301 53 11.62 / 05:09 11:51:57
Run 15.7k 00:09:01 04:39:06 338 306 54 11.66 / 05:08 12:00:59
Run 17.4k 00:09:12 04:48:19 336 304 54 11.6 / 05:10 12:10:12
Run 18.6k 00:06:52 04:55:12 334 303 53 11.52 / 05:12 12:17:04
Run 19.9k 00:07:04 05:02:16 332 300 53 11.48 / 05:13 12:24:09
Run 00:05:55 05:08:12 335 301 55 11.52 / 05:12 12:30:05