22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Justin HILL (#215)
Finished
TIME:  04:58:40
Place
208  OF 1052
Male
197  OF 835
35-39
33  OF 125

Swim 00:32:34 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:20:58
Swim 00:32:34 00:32:34 235 211 32 3.5 / 17:08 07:53:32

T1 00:02:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:41 00:35:15 206 175 28 - / - 07:56:13

Cycle 02:32:35 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:30:29 01:05:44 200 195 34 36 / 01:39 08:26:43
Bike 23.6k 00:09:12 01:14:57 193 189 34 35.66 / 01:40 08:35:55
Bike 26.4k 00:04:25 01:19:22 188 184 32 35.89 / 01:40 08:40:21
Bike 45k 00:31:04 01:50:27 197 191 33 35.77 / 01:40 09:11:26
Bike 59.7k 00:24:10 02:14:38 198 191 33 36.05 / 01:39 09:35:37
Bike 65k 00:09:34 02:24:13 198 192 32 35.76 / 01:40 09:45:12
Bike 68k 00:04:28 02:28:42 194 188 32 35.88 / 01:40 09:49:41
Bike 86kk 00:31:21 03:00:03 195 190 33 35.72 / 01:40 10:21:02
Cycle 00:07:46 03:07:50 197 191 34 35.38 / 01:41 10:28:49

T2 00:01:59 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:59 03:09:49 213 177 29 - / - 10:30:48

Run 01:48:50 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:07:16 03:17:05 262 246 46 12.37 / 04:51 10:38:04
Run 3.2k 00:08:13 03:25:19 319 294 53 12.38 / 04:50 10:46:18
Run 5k 00:08:37 03:33:56 307 283 53 12.43 / 04:49 10:54:55
Run 6.1k 00:06:35 03:40:32 317 292 53 11.91 / 05:02 11:01:31
Run 7.7k 00:08:11 03:48:43 324 298 57 11.87 / 05:03 11:09:42
Run 9.4k 00:08:27 03:57:11 326 297 57 11.9 / 05:02 11:18:09
Run 11.2k 00:08:56 04:06:07 322 294 56 11.93 / 05:01 11:27:06
Run 12.4k 00:06:52 04:12:59 322 294 56 11.77 / 05:05 11:33:58
Run 13.9k 00:08:26 04:21:26 324 295 56 11.64 / 05:09 11:42:25
Run 15.7k 00:08:39 04:30:05 328 298 55 11.73 / 05:06 11:51:04
Run 17.4k 00:09:03 04:39:09 323 295 55 11.68 / 05:08 12:00:08
Run 18.6k 00:06:38 04:45:47 318 292 54 11.62 / 05:09 12:06:46
Run 19.9k 00:06:58 04:52:45 316 289 53 11.59 / 05:10 12:13:44
Run 00:05:54 04:58:40 315 287 53 11.63 / 05:09 12:19:38